Jordan River Dates 800G
£3.65
£4.56/kg
Guideline Daily Amounts
- Energy
- 691kJ
- 163kcal
- 8%of the reference intake
- Fat
- 0.2g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 32.4g
- 36%of the reference intake
- Salt
- <0.1g
- <2%of the reference intake
low
low
high
low
Number of uses
Net Contents
| Typical Values | per 100g | per 50g serving | RI* for an average adult | % RI* |
|---|---|---|---|---|
| Energy | 1381kJ (326kcal) | 691kJ (163kcal) | 8400kJ / 2000kcal | 8% |
| Fat | 0.4g | 0.2g | 70g | less than 1% |
| of which saturates | 0.1g | <0.1g | 20g | less than 1% |
| Carbohydrate | 76.1g | 38.1g | ||
| of which sugars | 64.8g | 32.4g | 90g | 36% |
| Fibre | 5.1g | 2.6g | ||
| Protein | 1.8g | 0.9g | ||
| Salt | 0.1g | 0.1g | 6g | 2% |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
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