- Energy426kJ 102kcal
of the reference intake*
Typical values per 100g: Energy 410kJ / 98kcal
- A mix of vegetables for stir frying including bean sprouts and water chestnut.
- We work with our growers to select, pick and freeze our vegetables at their prime. Vegetable stir fry mix individually frozen for small or large handfuls as required.
- A mix of stir fry vegetables with bean sprouts and water chestnuts.
- Pack size: 600g
Carrot, Broccoli, Bean Sprouts (15%), Red Onion, Red Pepper, Yellow Pepper, Sugarsnap Peas, Babycorn, Water Chestnut (5%).
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Instructions: For best results cook from frozen. Stir fry from frozen: Pre-heat 2 x 5ml spoons of oil in a heavy based frying pan or wok over a high heat. Place vegetables in the pan. Heat for 2 minutes, reduce to medium heat and heat for a further 4-6 minutes.
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produced in Spain
Number of uses
- Caution: Do not eat raw.
Bag. Plastic not currently recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||410kJ / 98kcal||426kJ / 102kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
Caution: Do not eat raw.
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