Tesco Stir Fry Vegetable Mix 600G

Tesco Stir Fry Vegetable Mix 600G

2.9 stars (52 Reviews)

£2.40

£4.00/kg

Tesco Stir Fry Vegetable Mix 600G
Tesco Stir Fry Vegetable Mix 600G

2.9 (52)

£2.40

£4.00/kg

Guideline Daily Amounts

1/6 of a pack
Energy
160kJ 38kcal
2%of the reference intake
Fat
1.2g
low2%of the reference intake
Saturates
0.2g
low1%of the reference intake
Sugars
3.1g
low3%of the reference intake
Salt
0.02g
low<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 186kJ / 45kcal

Description

A mix of vegetables for stir frying including bean sprouts and water chestnut.We work with our growers to select, pick and freeze our vegetables at their prime. Vegetable stir fry mix individually frozen for small or large handfuls as required.VIBRANT & CRUNCHY A mix of stir fry vegetables frozen at the peak of freshness
Pack size: 600G

Ingredients

INGREDIENTS: Carrot, Broccoli, Bean Sprouts, Red Onion, Red Pepper, Yellow Pepper, Sugarsnap Peas, Babycorn, Water Chestnut.

Number of uses

approx. 6 Servings

Net Contents

600g e

Typical ValuesPer 100g1/6 of a pack (86g**)
Energy186kJ / 45kcal160kJ / 38kcal
Fat1.4g1.2g
Saturates0.2g0.2g
Carbohydrate5.5g4.7g
Sugars3.6g3.1g
Fibre2.8g2.4g
Protein1.2g1.0g
Salt0.03g0.02g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 600g typically weighs 517g.--

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Stir Fry

Instructions: For best results pan fry from frozen. Pre-heat 2 x 5ml spoons of oil in a heavy based frying pan or wok over a high heat. Place vegetables in the pan. Heat for 2 minutes, reduce to medium heat and heat for a further 4-6 minutes.

Film. Recycle at large supermarket

Caution: Do not eat raw..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Mixed Vegetables

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