Tesco Massaman Curry Meal Kit 244G

Tesco Massaman Curry Meal Kit 244G
£ 1.79
£0.73/100g
1/2 of a pack
  • Energy740kJ 179kcal
    9%
  • Fat15.1g
    22%
  • Saturates11.4g
    57%
  • Sugars4.6g
    5%
  • Salt1.2g
    20%

of the reference intake*
Typical values per 100g: Energy 602kJ (145kcal)

Product Description

  • Individual sachets of coconut milk, mild curry paste, peanuts and star anise.
  • 1. Gently fry the paste. 2. Stir in the coconut milk. 3. Add the other ingredients and simmer

Information

Ingredients

Coconut Milk, Mild Curry Paste, Peanuts, Star Anise, Coconut Milk contains: Coconut Milk Extract, Water, Tapioca Starch, Thickener (Guar Gum), Mild Curry Paste contains: Water, Sugar, Lemongrass, Sunflower Oil, Tapioca Starch, Salt, Garlic, Chilli (4%), Shallot, Galangal, Yeast Extract, Cinnamon Powder, Coriander Seed, Star Anise, Nutmeg, Lime Peel, Cardamom, Clove Powder, Cumin, Bay Leaf, Colour (Paprika Extract)

Allergy Information

  • May contain traces of other nuts. For allergens, see ingredients in bold. Also, may contain other nuts.

Storage

Store in a cool, dry place. Once opened, keep refrigerated and consume within 3, days.

Preparation Guidelines

  • You will need: Tesco Thai Massaman Curry Meal Kit (246g); 1 tbsp vegetable oil;
  • 300g of chicken or beef, thinly sliced; 1 small onion, chopped and 100g of new
  • potatoes.
  • 1. Add 1 tbsp of oil on a low heat to a wok or frying pan and stir fry the
  • curry paste for about 30 seconds.
  • 2. Add 1 small onion, chopped and 300g of chicken or beef, thinly sliced. Cook
  • until meat is sealed.
  • 3. Pour in coconut milk and add 100g uncooked new potatoes, sliced. Bring to
  • the boil and reduce to a simmer for 15 minutes.
  • 4. Add the star anise and peanuts and cook for a further 5 minutes.
  • Serve with: steamed rice.

Number of uses

2

Warnings

  • Caution: This product can contain small fibres which come from the lemon grass
  • and lime leaves.
  • Caution: Do not consume star anise.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

246g e

Nutrition

Typical ValuesPer 100g 1/2 of a pack (123g)
Energy602kJ (145kcal) 740kJ (179kcal)
Fat12.2g15.1g
Saturates9.3g11.4g
Carbohydrate6.1g7.5g
Sugars3.8g4.6g
Fibre1.4g1.7g
Protein2.0g2.5g
Salt1.0g1.2g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Information

As sold.

    • Individual sachet of mild curry paste.

    Information

    Ingredients

    Water, Sugar, Lemon Grass, Sunflower Oil, Tapioca Starch, Salt, Garlic, Chilli (4%), Shallot, Galangal, Yeast Extract, Cinnamon Powder, Coriander Seed, Star Anise, Nutmeg, Lime Peel, Cardamom, Clove Powder, Cumin, Bay Leaf, Colour (Paprika Extract)

    Allergy Information

    • May contain peanuts and nuts.

    Storage

    • Store in a cool, dry place.

    Produced in

    Thailand

    Nutrition

    Typical ValuesN/A-
    Energy0kJ (0kcal) -
    Fat0g-
    Saturates0g-
    Carbohydrate0g-
    Sugars0g-
    Fibre0g-
    Protein0g-
    Salt0g-
    *Reference intake of an average adult (8400 kJ / 2000 kcal)--
    • An individual sachet of star anise.

    Information

    Ingredients

    Star Anise

    Allergy Information

    • May contain peanuts and nuts.

    Storage

    • Store in a cool, dry place.

    Produced in

    Thailand

    Nutrition

    Typical ValuesN/A-
    Energy0kJ (0kcal) -
    Fat0g-
    Saturates0g-
    Carbohydrate0g-
    Sugars0g-
    Fibre0g-
    Protein0g-
    Salt0g-
    *Reference intake of an average adult (8400 kJ / 2000 kcal)--
    • Individual sachet of peanuts.

    Information

    Ingredients

    Peanuts

    Allergy Information

    • May contain traces of other nuts. For allergens, see ingredients in bold. Also, may contain other nuts.

    Storage

    • Store in a cool, dry place.

    Produced in

    Thailand

    Nutrition

    Typical ValuesN/A-
    Energy0kJ (0kcal) -
    Fat0g-
    Saturates0g-
    Carbohydrate0g-
    Sugars0g-
    Fibre0g-
    Protein0g-
    Salt0g-
    *Reference intake of an average adult (8400 kJ / 2000 kcal)--
    • An individual sachet of coconut milk.

    Information

    Ingredients

    Coconut Milk Extract, Water, Tapioca Starch, Thickener (Guar Gum)

    Allergy Information

    • May contain peanuts and nuts.

    Storage

    • Store in a cool, dry place.

    Produced in

    Thailand

    Nutrition

    Typical ValuesN/A-
    Energy0kJ (0kcal) -
    Fat0g-
    Saturates0g-
    Carbohydrate0g-
    Sugars0g-
    Fibre0g-
    Protein0g-
    Salt0g-
    *Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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