- Energy240kJ 57kcal
of the reference intake*
Typical values per 100g: Energy 274.28kJ (65.31kcal)
- Petits pois in water.
Petits Pois, Water
Store in a cool dry place., Once opened transfer unused contents into a non-metallic container, cover and refrigerate., Consume within two days.
Instructions: Empty the contents of the can into a non-metallic bowl and cover.
Heat on full power for 1 minute (800W)/1 minute (900W), remove cover, stir, recover then heat on
full power for another 1 minute (800W)/30 seconds (900W).
Stir well and drain before serving.
Instructions: Empty contents into a saucepan.
Heat gently for 2-3 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 2-3 minutes
- All appliances vary these are guidelines only.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g drained contains||Half of a drained can (87.5g) contains|
|Energy||274.28kJ (65.31kcal)||240.00kJ (57.15kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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