Tesco 2 Boneless Salmon Fillets 260G

£ 3.60
A typical fillet (94g**)
  • Energy822kJ 197kcal
  • Fat11.3g
  • Saturates1.5g
  • Sugars0gg
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 874.10kJ (209.20kcal)

Product Description

  • Skin on salmon (Salmo salar) fillets.
  • Succulent salmon fillets, responsibly sourced from Scotland or Norway, and a source of omega 3. Bake topped with pesto and sliced tomato then serve simply with a crisp salad.



Salmon (Fish)

Allergy Information

  • For allergens, see ingredients in bold.


Keep refrigerated. Once opened, use immediately.

Cooking Instructions


Temperature: Fan 170°C, Gas 5, 190°C
Time: 18-23 mins
Instructions: Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray on middle shelf of oven for 18-23 minutes.

Shallow Fry
Instructions: Heat 1 tbsp of oil in a frying pan over a medium heat. Once oil is hot place salmon into the pan skin side down and fry for 12-14 minutes, turning halfway through. Time: 12-14 minutes

Cooking Precautions

  • All appliances vary, these are guidelines only.

Preparation Guidelines

  • Preheat oven

Number of uses


Freezing Guidelines

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.


  • Defrost thoroughly for a minimum of 10 hours in the fridge.Once defrosted use on the same dayDo not refreeze.Follow the preparation guidelines above.


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

260g e


Typical ValuesPer 100gA typical fillet (94g**)
Energy874.10kJ (209.20kcal)821.65kJ (196.65kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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