Tesco 2 Boneless Salmon Fillets 260G

Tesco 2 Boneless Salmon Fillets 260G
£ 3.85
£14.81/kg
One typical salmon fillet (94g**)
  • Energy822kJ 197kcal
    10%
  • Fat11.3g
    16%
  • Saturates1.5g
    8%
  • Sugars0g
    0%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 874kJ / 209kcal

Product Description

  • Skin-on salmon (Salmo salar) fillets.
  • Carefully chosen for freshness and a tender texture Responsibly sourcing our salmon is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour.
  • Carefully chosen for freshness and a tender texture
  • Responsibly sourcing our salmon is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
  • Responsibly sourced
  • Carefully chosen for freshness and a tender texture
  • Freshness & quality
  • High in omega 3
  • Pack size: 260G
  • High in omega 3

Information

Ingredients

Salmon (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 10 hours in the fridge. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: Oven 18-23 mins 190ºC /Fan 170ºC / Gas 5 Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven.

Shallow Fry
Instructions: For best results pan fry. Pan fry skin side down in a little oil over a medium heat for 12-14 minutes, turning halfway through.

Produce of

Produced in the U.K., Farmed in Norway

Preparation and Usage

  • Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Recycling info

Tray. Recycle Film. Don't Recycle Pad. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

260g ℮

Nutrition

Typical ValuesPer 100gOne typical salmon fillet (94g**)
Energy874kJ / 209kcal822kJ / 197kcal
Fat12.0g11.3g
Saturates1.6g1.5g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein25.3g23.8g
Salt0.1g0.1g
Omega-3 (EPA & DHA)800mg752mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions, skin removed.--
** When pan fried according to instructions 260g typically weighs 188g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

24 Reviews

Average of 3.4 stars

Help other customers like you

These are always a winner. We bake them in tin foi

5 stars

These are always a winner. We bake them in tin foil, no need for oil just a little salt and pepper and served with mash and brocoli

We buy this product every week and are generally h

4 stars

We buy this product every week and are generally happy with it, but lately they have been giving us the tail ends, which are not as thick. We microwave our salmon on Medium for 6 - 7 mins and the thick slices are fantastic, but the tail ends are thinner and not as moist. Please don't ruin a product that is a staple in our "Healthy eating diet".

So hard to open

4 stars

The fish is very nice and tasty but the plastic packaging covering the fish is a nightmare to get into. It used to be fine, but is now really difficult to get off, especially for arthritic hands.

Short dated

3 stars

Although this is supposed to be fresh for 4 plus days, mine was use by the next day, so not happy about that, I wouldn't choose fish myself so near the use by date, so disappointed that the picker did.

Tail pieces

2 stars

This is the second time I have had tail pieces - I will try to add a note next time that I only want middle cut fillets.

Home delivery shopper given tails, not fillets!

2 stars

I order my food shop online - a service that I do actuallly pay for - but increasingly am receiving the crap products again from the back of the shelf! These fillets have always been lovely but my most recent pack was not fillets, it was tails so they had hardly any meat on them and were half skin! Not good.

A Healthy and Tasty mid-week meal for two

5 stars

I have bought these on line for several weeks and am well pleased. They are just the right size and as good and tasty as buying fresh from my local fish delivery van. a better price too.

won't be buying again

1 stars

i've had this a couple of time now and it has always been very smelly and overly strong in taste. it does not taste very fresh if anything it has an off smell and taste too it. I have had a similar product from Morrisons which is much nicer and fresher tasting.

Nice size and very tasty

5 stars

Nice size and very tasty

Tasty. Very good quality.

5 stars

Tasty. Very good quality.

1-10 of 24 reviews

Show 10 more reviews

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