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Tesco 2 Boneless Salmon Fillets 260G

3.8(282)
Write a review
Tesco 2 Boneless Salmon Fillets 260G
£4.50
£17.31/kg

One typical salmon fillet

Energy
822kJ
197kcal
10%of the reference intake
Fat
11.3g

medium

16%of the reference intake
Saturates
1.5g

medium

8%of the reference intake
Sugars
0g

low

<1%of the reference intake
Salt
0.12g

low

2%of the reference intake

of the reference intake*
Typical values per 100g: Energy 874kJ / 209kcal

Product Description

  • Skin-on salmon (Salmo salar) fillets.
  • Responsibly sourcing our salmon is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour.
  • Responsibly Sourced Carefully chosen for freshness and a tender texture
  • Pack size: 260G

Information

Allergy Information

  • Contains fish.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Cooking Instructions

Oven

Instructions: 210ºC /Fan 190ºC / Gas 7 18 mins Place salmon fillets skin side up on a lightly oiled baking tray in the centre of a pre-heated oven.

Shallow Fry
Instructions: For best results pan fry. 12 mins. Pan fry skin side down in a little oil over a medium heat for 6 minutes, turn gently and cook for a further 6 minutes.

Number of uses

2 Servings

Warnings

  • Caution: This product can contain minor bones..
  • Caution: This product can contain minor bones..

Recycling info

Tray. Recycle Film. Recycle at large supermarket

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

260g e

Nutrition

Typical ValuesPer 100gOne typical salmon fillet (94g**)
Energy874kJ / 209kcal822kJ / 197kcal
Fat12.0g11.3g
Saturates1.6g1.5g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein25.3g23.8g
Salt0.13g0.12g
Omega-3 (EPA & DHA)800mg752mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions, skin removed.--
** When pan fried according to instructions 260g typically weighs 188g.--

Safety information

Caution: This product can contain minor bones.. Caution: This product can contain minor bones..

View all Salmon & Trout

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

282 Reviews

Average of 3.8 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Watch out for bones

3 stars

A Tesco Customer26UK January 2023

Given 3 stars as one pack I received contained at least 8 bones! I know it states that some bones may be present, but 8! I have purchased this many times before and never had any bones.

Great value for money

5 stars

A Tesco Customer30UK December 2022

Although the price has risen, I buy a pack of these in every order because they still represent good value for money, and the price compares favourably with other stores. I have never found any bones, and have been purchasing for some time. They are quite thick enough to satisfy any hunger and make a quick, easy and nutritious meal. They also freeze well.

Too thin!!!!

3 stars

A Tesco Customer16th November 2022

Disappointed. Unfortunately in neither of my 2 packs were the fillets anywhere near as thick as the appear in the TV advert.

Quality and flavour always excellent

5 stars

A Tesco Customer10th November 2022

I've been buying this for over two years to cook in some mild olive oil with a little water, plus dried dill. Quality and flavour always excellent.

Excellent flavour and quality

5 stars

A Tesco Customer20UK October 2022

Excellent quality and value. Cooked very easily; added some cajun seasoning. Also used Lemon & Dill fish seasoning. So many ways to add flavour. Very quick to cook in oven, microwave or grill pan.

They have always tasted great

5 stars

A Tesco Customer11th October 2022

Love these fillets. They have always tasted great and really good with just a bit of seasoning or lemon too, or teriyaki sauce. My kids love the crispy skin. A few weeks ago we had a lot of bones but it seems it was a one-off as I've not really found that to happen before.I feel them for bones before cooking as it's easier.

For a product described as boneless, there were lo

2 stars

A Tesco Customer10th October 2022

For a product described as boneless, there were loads of bones in this. Has put me and my fish loving son off. Won't be buying again

I often buy it as it freezes well and works with v

5 stars

A Tesco Customer12th September 2022

I often buy it as it freezes well and works with various meals. I usually cook it according to instructions wrapped in foil, with slices of lemon or a sprinkle of dried dill.

Skin on fillets.

4 stars

A Tesco Customer7UK September 2022

Very good quality salmon sometimes Norwegian or Scottish but both equally good. Skin is left on so you may want to remove it which is easily done with a sharp knife prior to cooking. Big jump in salmon price this year like many things but still good for a balanced diet.

Very tasty

5 stars

A Tesco Customer7UK September 2022

Very tasty and cooks, well in microwave in only about 2 minutes

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