Idahoan Cheese Mash 109G
£1.20
£11.01/kg
Guideline Daily Amounts
- Energy
- 609kJ
- 145kcal
- 7%of the reference intake
- Fat
- 4g
- 6%of the reference intake
- Saturates
- 2.7g
- 14%of the reference intake
- Sugars
- 1g
- 1%of the reference intake
- Salt
- 0.91g
- 15%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | Per 100g (as prepared) | Per Portion (180g, as prepared) |
|---|---|---|
| Energy | 319kJ | 609kJ |
| - | 76kcal | 145kcal |
| Fat | 2.1g | 4.0g |
| of which saturates | 1.4g | 2.7g |
| Carbohydrate | 12.0g | 23.0g |
| of which sugars | 0.5g | 1.0g |
| Protein | 1.7g | 3.2g |
| Salt | 0.47g | 0.91g |
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