Youngs Gastro 8 Tempura Battered Cod Fingers 320G
£6.20
£19.38/kg
Youngs Gastro 8 Tempura Battered Cod Fingers 320G
Guideline Daily Amounts
- Energy
- 644kJ 154kcal
- Fat
- 7.9g
- Saturates
- 0.7g
- Sugars
- 0.3g
- Salt
- 0.8g
Highlights
- Restaurant Quality Fish
- 100% Fillet
Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | 100g oven baked contains | 2 fish fingers oven baked | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 838kJ | 644kJ | 8400kJ | |
| - | 200kcal | 154kcal | 8% | 2000kcal |
| Fat | 10.3g | 7.9g | 11% | 70g |
| (of which saturates) | 0.9g | 0.7g | 3% | 20g |
| Carbohydrate | 13.7g | 10.6g | ||
| (of which sugars) | 0.4g | 0.3g | <1% | 90g |
| Fibre | 0.9g | 0.7g | ||
| Protein | 12.7g | 9.8g | ||
| Salt | 1.1g | 0.8g | 14% | 6g |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
| Pack contains 4 servings | - | - | - | - |
Air Fry
Cooking Instructions
Oven cook
Manufacturer Address
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