2 fish fingers oven baked contains
- Energy644 kJ 154 kcal8.0%
- Fat7g10.0%
- Saturates0.6g3.0%
- Sugars0.6g<1.0%
- Salt0.8g13.0%
of the reference intake*
Typical values per 100g: Energy 829kJ
Product Description
- Haddock Fillet Fish Fingers in Breadcrumb
- For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
- Find us on Facebook
- facebook.com/youngsseafood
- Follow us on Twitter @youngsseafood
- The best fish, responsibly sourced and made delicious.
- Fish you'll love, from the people who love fish!
- Responsibly sourced fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced.
- PF0857
- Restaurant quality fish
- Pack size: 320g
Information
Ingredients
Haddock Fillet (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Sea Salt, Yeast, Mustard Flour, Raising Agents: Diphosphate, Sodium Bicarbonate, Yeast Extract, Sunflower Oil, Dextrose, Salt
Storage
Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.
Cooking Guidelines
- Oven cook (From Frozen): Our Panko Breaded Chunky Haddock Fish Fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- 220°C/Fan 190°C/Gas Mark 7
- Pre-heat the oven.
- Remove all packaging.
- Place product on a baking tray in the centre of the oven and cook for 16-18 minutes.
Preparation and Usage
- For the perfect evening meal...
- Try serving these Panko Breaded Chunky Haddock Fish Fingers with spicy tomato salsa & watercress wrapped in a flour tortilla.
- Enjoy with a glass of well chilled lager.
Number of uses
4 Pack contains 4 servings
Recycling info
Card - Widely Recycled Carton
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Contact us:
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Safety warning
Caution! Although extra care has been taken to remove all bones, some may remain.
Net Contents
320 Grams ℮
Nutrition
| Typical Values | Typical Values 100g oven baked contains | 2 fish fingers oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 829kJ | 644kJ | - | 8400kJ |
| - | 198kcal | 154kcal | 8% | 2000kcal |
| Fat | 9.0g | 7.0g | 10% | 70g |
| (of which saturates) | 0.8g | 0.6g | 3% | 20g |
| Carbohydrate | 15.7g | 12.1g | - | - |
| (of which sugars) | 0.8g | 0.6g | <1% | 90g |
| Fibre | 0.9g | 0.7g | - | - |
| Protein | 13.1g | 10.2g | - | - |
| Salt | 1.0g | 0.8g | 13% | 6g |
| Pack contains 4 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Using Product Information
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