2 fish fingers oven baked contains
- Energy644 kJ 154 kcal8%
- Fat7g10%
- Saturates0.6g3%
- Sugars0.6g<1%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 829kJ
Product Description
- Haddock Fillet Fish Fingers in Breadcrumb
- For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
- Find us on Facebook
- facebook.com/youngsseafood
- Follow us on Twitter @youngsseafood
- The best fish, responsibly sourced and made delicious.
- Fish you'll love, from the people who love fish!
- Responsibly sourced fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced.
- PF0857
- Restaurant quality fish
- Pack size: 320g
Information
Ingredients
Haddock Fillet (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Sea Salt, Yeast, Mustard Flour, Raising Agents: Diphosphate, Sodium Bicarbonate, Yeast Extract, Sunflower Oil, Dextrose, Salt
Storage
Keep frozenStore at -18°C or below. Do not re-freeze once defrosted.
Cooking Instructions
Oven cook
Instructions: Our Panko Breaded Chunky Haddock Fish Fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
220°C/Fan 190°C/Gas Mark 7
Pre-heat the oven.
Remove all packaging.
Place product on a baking tray in the centre of the oven and cook for 16-18 minutes.
Preparation and Usage
- For the perfect evening meal...
- Try serving these Panko Breaded Chunky Haddock Fish Fingers with spicy tomato salsa & watercress wrapped in a flour tortilla.
- Enjoy with a glass of well chilled lager.
Number of uses
Pack contains 4 servings
Warnings
- Caution! Although extra care has been taken to remove all bones, some may remain.
Recycling info
Carton. Card - Widely Recycled
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Contact us:
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Net Contents
320g ℮
Nutrition
| Typical Values | 100g oven baked contains | 2 fish fingers oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 829kJ | 644kJ | 8400kJ | |
| - | 198kcal | 154kcal | 8% | 2000kcal |
| Fat | 9.0g | 7.0g | 10% | 70g |
| (of which saturates) | 0.8g | 0.6g | 3% | 20g |
| Carbohydrate | 15.7g | 12.1g | ||
| (of which sugars) | 0.8g | 0.6g | <1% | 90g |
| Fibre | 0.9g | 0.7g | ||
| Protein | 13.1g | 10.2g | ||
| Salt | 1.0g | 0.8g | 13% | 6g |
| Pack contains 4 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Safety information
View more safety information
Caution! Although extra care has been taken to remove all bones, some may remain.
Using Product Information
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