Guideline Daily Amounts
- Energy
- 769kJ 184kcal
- Fat
- 8.0g
- Saturates
- 1.0g
- Sugars
- 1.7g
- Salt
- 0.53g
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Rapeseed Oil, Garlic (3%), Flat Leaf Parsley, Salt, Wheat Fibre, Concentrated Lemon Juice, Yeast, Black Pepper.
Allergy Information
Net Contents
Preparation and Usage
| Typical Values | Per 100g | 1/4 of a pack (56g**) |
|---|---|---|
| Energy | 1373kJ / 328kcal | 769kJ / 184kcal |
| Fat | 14.3g | 8.0g |
| Saturates | 1.8g | 1.0g |
| Carbohydrate | 40.1g | 22.4g |
| Sugars | 3.0g | 1.7g |
| Fibre | 2.9g | 1.6g |
| Protein | 8.3g | 4.6g |
| Salt | 0.95g | 0.53g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 255g typically weighs 224g. | - | - |
Cooking Instructions
Oven cook
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Manufacturer Address
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