2 falafels
- Energy330kJ 79kcal4%
- Fat3.4g5%
- Saturates0.3g2%
- Sugars1.1g1%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 867kJ / 208kcal
Product Description
- Falafels made with chickpeas, onion, broad beans, herbs and spices.
- Nutty & Herby Chickpeas, broad beans and parsley seasoned with spices
Information
Ingredients
INGREDIENTS LIST:
Chickpeas (36%), Onion, Broad Beans (25%), Rapeseed Oil, Coriander, Gram Flour, Rice Flour, Parsley, Garlic Purée, Coriander Powder, Cumin Powder, Ground Black Pepper, Maize Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: 170, 5, 190
Time: 7-9 mins
Instructions: 190°C / Fan 170°C / Gas 5. 7-9 mins. Place on a baking tray in the centre of a pre-heated oven for 7-9 minutes.
Produced in
the U.K.
Number of uses
4
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
- Once defrosted, do not refreeze.
- Defrost thoroughly for a minimum of 12 hours in the fridge.
Defrosting
- Follow the preparation guidelines above.
- Not suitable for cooking from frozen.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
152g e
Nutrition
| Typical Values | Per 100g | 2 falafels (38g) |
|---|---|---|
| Energy | 867kJ / 208kcal | 330kJ / 79kcal |
| Fat | 9.0g | 3.4g |
| Saturates | 0.9g | 0.3g |
| Carbohydrate | 20.3g | 7.7g |
| Sugars | 2.9g | 1.1g |
| Fibre | 7.2g | 2.7g |
| Protein | 7.6g | 2.9g |
| Salt | 0.9g | 0.3g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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