Youngs Omega 3 Fish Fingers 22 Pack 550G

£ 2.50
£4.55/kg
4 fish fingers grilled contains
  • Energy834 kJ 199 kcal
    10.0%
  • Fat8g
    11.0%
  • Saturates1g
    5.0%
  • Sugars1.8g
    2.0%
  • Salt0.9g
    16.0%

of the reference intake*
Typical values per 100g: Energy 860kJ

Product Description

  • Alaska Pollock Fillet Fish Fingers Coated in Breadcrumb
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • Find us on Facebook
  • facebook.com/youngsseafood
  • Follow us on Twitter @youngsseafood
  • The best fish, responsibly sourced and made delicious.
  • Fish you'll love, from the people who love fish!
  • PF1749
  • 100% fillet
  • Source of omega 3
  • Pack size: 550g
  • Source of omega 3

Information

Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric

Storage

Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Cooking Instructions (General): Our Omega 3 fish fingers are at their best grilled straight from your freezer.
  • Ensure product is piping hot throughout before serving.
  • All appliances vary, these are guidelines only.
  • Grill (From Frozen): Pre-heat the grill pan on a medium heat setting. Remove all packaging.
  • Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.
  • Oven cook (From Frozen): 12 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7.
  • Pre-heat the oven and baking tray. Remove all packaging.
  • Place product on the baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).

Place of Provenance

Proudly made in Britain

Number of uses

5 Pack contains 5 servings

Recycling info

Card - Widely Recycled Carton

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

550 Grams ℮

Nutrition

Typical ValuesTypical Values 100g grilled contains4 fish fingers grilled contains% RI*RI* for an average adult
Energy 860kJ834kJ-8400kJ
-205kcal199kcal10%2000kcal
Fat 8.2g8.0g11%70g
(of which saturates)1.0g1.0g5%20g
Carbohydrate 19.2g18.7g--
(of which sugars)1.9g1.8g2%90g
Fibre 1.3g1.3g--
Protein 12.9g12.5g--
Salt 1.0g0.9g16%6g
Omega 3 (EPA/DHA)140mg136mg--
Pack contains 5 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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