Guideline Daily Amounts
Per serving microwaved provides:
- Energy
- 229kJ 55kcal
- Fat
- 0.6g
- Saturates
- <0.1g
- Sugars
- 3.9g
- Salt
- <0.01g
of the reference intake*
Typical values per 100g: Energy 100g Provides:
Description
Enjoy Garden Peas as part of a varied, balanced diet and healthy lifestyleComplete your mealtimes with delicious Birds Eye Garden Peas! A traditional family favourite, Birds Eye green peas are full of sweetness and nutrition, guaranteed to have even the fussiest eaters asking for seconds. These frozen vegetables are an absolute freezer staple.Our frozen peas are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas so they know exactly when to pick them.As well as being the ideal vegetable accompaniment to fish, a handful of green peas adds a splash of colour to pasta dishes such as spaghetti carbonara. Beautiful!70% less plastic*, same amount of peas.*We have removed the reseal to reduce the amount of plastic we use.Add some green to your plate! Our Garden Peas are a source of vitamin C and rich in protein which makes them great for your immune system** and for your muscles***. What's more, our Garden Peas are picked and frozen within 2 1/2 hours to retain its nutrients and capture their freshness.** Vitamin C contributes to the normal function of the immune system.*** Protein contributes to the maintenance of muscle mass.One serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables.
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Deliciously tenderPicked to frozen in 2 1/2 hours1 of 5 a dayA source of vitamin C
Pack size: 800G
A source of vitamin C
Net Contents
800g ℮
| Typical Values | 100g Provides: | Per serving (80g) microwaved provides: |
|---|---|---|
| Energy - kJ | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV | 12mg 15% NRV |
| This pack contains 10 portions | - | - |
| NRV = Nutrient reference value | - | - |
Store in a freezer at -18°C or cooler
Microwave from frozen
Instructions: For 2 servingsPlace the garden peas in a microwavable bowl.Add 15ml (1tbsp) of water and cover.On full power for:3 1/2 mins 700W3 mins 800W2 1/2 mins 900WDrain and serve. Season to taste.
Boil
Instructions: AlternativelyPlace in a pan and add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 3 minutes.Drain and serve. Season to taste.
Cooking Instructions
Instructions: Always cook straight from the freezer. Do not eat raw or defrosted. Your garden peas require cooking in accordance with our cooking instructions before consumption.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Whole Packaging. Recycle with bags at large supermarket - Don't recycle at home
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
Return to
Careline information...Call us free on 0800 33 22 77 Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025