Birds Eye Fish Fingers Omega3 18 Pack 504G

Birds Eye Fish Fingers Omega3 18 Pack 504G

£3.00

£5.95/kg

This product's currently out of stock
Birds Eye Fish Fingers Omega3 18 Pack 504G
Birds Eye Fish Fingers Omega3 18 Pack 504G

Description

Alaska pollock fillet fish fingers, lightly fried.Ahoy there! My Omega 3 Fish Fingers are made from nothing but simple ingredients... 100% wild caught fish and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table.That's all. Simply made, simply delicious!Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our fish fingers their golden colour
Pack size: 504G
Per 4 fish fingers (112g) grilled provides:
Energy
1024kJ 244kcal
12%of an adult reference intake
Fat
10.0g
medium14%of an adult reference intake
Saturates
0.8g
low4%of an adult reference intake
Sugars
1.0g
low<1%of an adult reference intake
Salt
0.99g
medium17%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy As Sold 100g Provides:

Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)

Nutrition information

Typical ValuesAs Sold 100g Provides:Per 4 Fish Fingers (112g) Grilled Provides#:
Energy - kJ916kJ1024kJ
- kcal218kcal244kcal
Fat 9.4g10.0g
- of which Saturates0.8g0.8g
Carbohydrate21.0g24.0g
- of which Sugars<0.5g<0.5g
Fibre0.9g1.0g
Protein12.0g14.0g
Salt0.88g0.99g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate--
A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)--

Allergy Information

Contains: Fish, Wheat

Additives

Cooking Instructions

Instructions: Tastiest when grilled straight from the freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Grill

Instructions: Medium Grill 12-15 minsPre-heat the grill.Turn over occasionally.Cook until crisp and golden.

Oven cook

Instructions: 230°C, Fan 210°C, Gas Mark 8 12-15 minsPre-heat the oven.Place on a baking tray in the top part of the oven.Turn over halfway through cooking.Cook until crisp and golden.

Storage

Store in a freezer at -18°C or cooler.

Net Contents

504g ℮

Recycling

Carton. Recyclable

Although great care has been taken to remove all bones, some may remain.

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Using product information

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