Per 4 fish fingers (112g) oven baked provides:
- Energy1061kJ 253kcal13%
- Fat11g16%
- Saturates0.9g5%
- Sugars1.1g1%
- Salt0.99g17%
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Product Description
- Alaska pollock fillet Fish Fingers, lightly fried.
- Follow the fish and visit www.birdseye.co.uk to find out where this fish comes from and how we fish sustainably.
- Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our Fish Fingers their golden colour
- 100% succulent fish fillet cut into fingers
- Pack size: 280g
Information
Ingredients
Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)
Allergy Information
- Contains: Fish, Wheat
Storage
Store in a freezer at -18°C or cooler.
Cooking Instructions
Cooking Instructions
Instructions: Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Grill
Instructions: Alternatively, grill
Medium Grill 12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.
Oven cook
Instructions: Tastiest when Oven Baked Straight from the Freezer.
230°C, Fan 210°C, Gas Mark 8 12-15 mins
Pre-heat the oven.
Place on a baking tray in the top part of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.
Number of uses
This pack contains 2 portions
Warnings
- Although great care has been taken to remove all bones, some may remain.
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- Birds Eye Ireland,
- Monread Rd,
Return to
- Careline information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- Birds Eye Ireland,
- Monread Rd,
- Naas,
Net Contents
280g ℮
Nutrition
| Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers (112g) Oven Baked Provides#: |
|---|---|---|
| Energy - kJ | 916kJ | 1061kJ |
| - kcal | 218kcal | 253kcal |
| Fat | 9.4g | 11g |
| - of which Saturates | 0.8g | 0.9g |
| Carbohydrate | 21g | 24g |
| - of which Sugars | 1.0g | 1.1g |
| Fibre | 0.9g | 1.0g |
| Protein | 12g | 14g |
| Salt | 0.88g | 0.99g |
| Omega 3 (EPA+DHA) | 231mg | |
| #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate | - | - |
Safety information
View more safety information
Although great care has been taken to remove all bones, some may remain.
Using Product Information
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