Per 4 fish fingers (112g) oven baked provides:
- Energy1041kJ 248kcal12.0%
- Fat10g14.0%
- Saturates0.7g4.0%
- Sugars1.2g1.0%
- Salt0.77g13.0%
of the reference intake*
Typical values per 100g: Energy Typical Values As Sold 100g Provides:
Product Description
- Haddock fillet fish Fingers, lightly fried.
- From sea to plate
- To find out more about our ingredients and where this Fish comes from, visit www.birdseye.co.uk
- For more visit birdseye.co.uk
- Ahoy there! My Fish Fingers are made from nothing but simple ingredients... 100% wild caught haddock and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table.
- That's all. Simply made, simply delicious!
- Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our Fish Fingers their golden colour
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- 100% succulent haddock fillet cut into fingers
- Crispy golden crumb
- Pack size: 280g
Information
Ingredients
Haddock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Yeast, Paprika, Turmeric)
Storage
Store in a freezer at -18°C or cooler.
Cooking Guidelines
- Cooking Instructions (General): Tastiest when oven baked straight from the freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
- Grill (From Frozen): Alternatively, grill
- Medium grill 12-15 mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.
- Oven cook (From Frozen): 230°C Fan 210°C Gas Mark 8 12-15 mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.
Preparation and Usage
- Now they are ready for your oven. Why not enjoy them with delicious garden peas?
Number of uses
2 This pack contains 2 portions
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Safety warning
Although great care has been taken to remove all bones, some may remain.
Net Contents
280 Grams ℮
Nutrition
| Typical Values | Typical Values As Sold 100g Provides: | Per 4 Fish Fingers (112g) Oven Baked Provides#: |
|---|---|---|
| Energy - kJ | 939kJ | 1041kJ |
| - kcal | 224kcal | 248kcal |
| Fat | 9.1g | 10g |
| - of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 22g | 24g |
| - of which Sugars | 1.0g | 1.2g |
| Fibre | 0.9g | 1.0g |
| Protein | 13g | 15g |
| Salt | 0.69g | 0.77g |
| #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate | - | - |
Using Product Information
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