excellent quality and very tasty
excellent quality and very tasty
Love my fish, anyway. But you don't say 'is it Bri
Love my fish, anyway. But you don't say 'is it British! '
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Haddock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Yeast, Paprika, Turmeric)
Store in a freezer at -18°C or cooler.
Cooking Instructions
Instructions: Tastiest when oven baked straight from the freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Grill
Instructions: Alternatively, grill
Medium grill 12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.
Oven cook
Instructions: 230°C Fan 210°C Gas Mark 8 12-15 mins
Pre-heat the oven.
Place on a baking tray in the top part of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.
This pack contains 2 portions
280g ℮
Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers (112g) Oven Baked Provides#: |
---|---|---|
Energy - kJ | 939kJ | 1041kJ |
- kcal | 224kcal | 248kcal |
Fat | 9.1g | 10g |
- of which Saturates | 0.6g | 0.7g |
Carbohydrate | 22g | 24g |
- of which Sugars | 1.0g | 1.2g |
Fibre | 0.9g | 1.0g |
Protein | 13g | 15g |
Salt | 0.69g | 0.77g |
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate | - | - |
Although great care has been taken to remove all bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 4 stars
Help other customers like you
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A Tesco Customer7th October 2020
excellent quality and very tasty
A Tesco Customer24th May 2020
Love my fish, anyway. But you don't say 'is it British! '