Per 4 Fish Fingers (112g) Grilled Provides#:
- Energy1024kJ 244kcal12.0%
- Fat10.0g14.0%
- Saturates0.7g4.0%
- Sugars<0.5g<1.0%
- Salt0.80g13.0%
Product Description
- Cod fillet fish fingers, lightly fried.
- For more visit birdseye.co.uk
- From sea to plate
- To find out more about our ingredients and where this Fish comes from, visit www.birdseye.co.uk
- Ahoy there! My Fish Fingers are made from nothing but simple ingredients...
- 100% wild caught cod and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table.
- That's all. Simply made, simply delicious!
- Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our fish fingers their golden colour
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- 100% succulent cod fillet cut into fingers
- Pack size: 280g
Information
Ingredients
Cod (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
Storage
Store in a freezer at -18°C or cooler.
Cooking Guidelines
- Cooking Instructions (General): Tastiest when Grilled Straight from the Freezer.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
- Grill (From Frozen): Medium grill 12-15 mins
- Pre-heat grill.
- Turn over occasionally.
- Cook until crisp and golden.
- Oven cook (From Frozen): Alternatively, oven bake.
- 230°C Fan 210°C Gas Mark 8 12-15 mins
- Pre-heat oven.
- Top part of oven on a baking tray.
- Turn over halfway through cooking.
- Cook until crisp and golden.
Preparation and Usage
- Now they are ready for your oven. Why not enjoy them with delicious garden peas?
Number of uses
2 This pack contains 2 portions
Recycling info
Recyclable Carton
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Safety warning
Although great care has been taken to remove all bones, some may remain.
Net Contents
280 Grams ℮
Nutrition
| Typical Values | Typical Values As Sold 100g Provides: | Per 4 Fish Fingers (112g) Grilled Provides#: |
|---|---|---|
| Energy - kJ | 918kJ | 1024kJ |
| - kcal | 219kcal | 244kcal |
| Fat | 9.0g | 10.0g |
| - of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 21.0g | 24.0g |
| - of which Sugars | <0.5g | <0.5g |
| Fibre | 0.9g | 1.0g |
| Protein | 13.0g | 14.0g |
| Salt | 0.72g | 0.80g |
| #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate | - | - |
Using Product Information
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