of the reference intake*
Typical values per 100g: Energy 679kJ / 162kcal
INGREDIENTS: Pork (74%), Water, Pork Fat, Honey, Salt, Emulsifier (Potassium Triphosphate), Caramelised Sugar Syrup, Dextrose, Natural Hopney Flavouring, Preservative (Sodium Nitrite).
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 24 hours and by ‘use by’ date shown.
Oven
Instructions: Temperature: 190, 170, 5
Time: 1 hr 20 mins
190°C/Fan 170°C/Gas 5 1 hr 20 mins Remove all packaging. Wrap the joint loosely in kitchen foil, ensuring that the foil does not touch the top of the joint. Allow to rest for 10 minutes in a warm place. Carve and enjoy.
Microwave
Instructions: Not suitable for microwave cooking.
Produced in the U.K., using pork from the U.K.
4 Servings
Bag. Plastic not currently recycled
750g e
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 679kJ / 162kcal | 1093kJ / 261kcal |
| Fat | 8.5g | 13.6g |
| Saturates | 2.1g | 3.3g |
| Carbohydrate | 3.7g | 6.0g |
| Sugars | 3.7g | 6.0g |
| Fibre | 0.6g | 1.0g |
| Protein | 17.5g | 28.2g |
| Salt | 1.8g | 2.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| Pack contains 4 servings. | - | - |
Caution: This product contains raw meat.
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Average of 4.5 stars
Help other customers like you
Ham is tasty, however cooked as per instructions, oven temperature very accurate and when taken out ham joint was still part raw!!!!!,, cooked without foil for another 35 minutes and was fine??????
very tasty joint, plenty for main meal and leftovers cold for sandwiches for 2 days, perfect
