One chicken breast portion
- Energy516kJ 122kcal6%
- Fat1.9g3%
- Saturates0.6g3%
- Sugars0.1g0%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 543kJ / 128kcal
Product Description
- Frozen skinless chicken breast portions with added water.
- Tender & succulent specially selected for a naturally lean and tender cut
- Tender & succulent specially selected for a naturally lean and tender cut
- Pack size: 640g
Information
Ingredients
INGREDIENTS: Chicken Breast (90%)
Storage
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 8-12 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.
Cooking Instructions
Oven
Instructions: Temperature: 180
Time: 35-40
From defrost: Place fillets on a baking tray, spread evenly and cover with tin foil. Place in the centre of the oven for 20 minutes. Remove tin foil, turn once and cook for further 15-20minutes.
Oven from frozen
Instructions: Temperature: 180
Time: 50
For best results oven cook from frozen. From frozen: Place fillets on a baking tray, spread evenly and cover with tin foil. Place in the centre of the oven for 25 minutes. Remove tin foil, turn once and cook for further 25 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Grill
Instructions: Temperature: Medium From frozen: 30-35mins From defrost: 25-30mins Brush fillets with a little oil and place under a pre-heated grill for 30-35 minutes (from frozen)/25-30 minutes (from defrost). Turn once. Temperature: Medium Temperature: Medium
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Always wash hands, surfaces and utensils after contact with raw meat.
- Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving.
Produce of
Produced in Germany, using chicken from Germany
Number of uses
5 Servings
Warnings
- Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Bag. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
640g e (net of ice glaze)
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 543kJ / 128kcal | 516kJ / 122kcal |
| Fat | 2.0g | 1.9g |
| Saturates | 0.6g | 0.6g |
| Carbohydrate | 0.4g | 0.4g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.2g | 0.2g |
| Protein | 27.1g | 25.7g |
| Salt | 0.3g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 640g typically weighs 461g. | - | - |
Safety information
View more safety information
Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
