Tesco Diced Chicken Breast Fillets 640G

Tesco Diced Chicken Breast Fillets 640G

4.5 stars (65 Reviews)

£4.90

£7.66/kg

Tesco Diced Chicken Breast Fillets 640G
Tesco Diced Chicken Breast Fillets 640G

4.5 (65)

£4.90

£7.66/kg

Guideline Daily Amounts

Per 78g
Energy
514kJ 121kcal
6%of the reference intake
Fat
1.2g
low2%of the reference intake
Saturates
0.4g
low2%of the reference intake
Sugars
0.2g
low<1%of the reference intake
Salt
0.16g
low3%of the reference intake
of the reference intake*
Typical values per 100g: Energy 659kJ / 156kcal

Description

Frozen diced chicken breast fillet with added water in a protective ice glaze.TENDER AND SUCCULENT Specially selected for a naturally lean and tender cut.
Pack size: 640G

Ingredients

INGREDIENTS: Chicken Breast (90%), Water, Maltose, Salt.

Produce of

Made using German chicken.

Number of uses

approx. 5 Servings

Net Contents

640g e (net of glaze)

Typical ValuesPer 100gPer 78g**
Energy659kJ / 156kcal514kJ / 121kcal
Fat1.5g1.2g
Saturates0.5g0.4g
Carbohydrate0.5g0.4g
Sugars0.3g0.2g
Fibre0g0g
Protein35.0g27.3g
Salt0.20g0.16g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When oven cooked according to instructions 640g typically weighs 399g.--
When oven cooked according to instructions.--

Follow the preparation guidelines above. Defrost thoroughly for a minimum of 8-12 hours in the fridge. Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Oven

Instructions: 200°C/Fan 180°C/Gas 6 20-25 mins Place the diced chicken on a baking tray and cover with tin foil. Place in the centre of a pre-heated oven for 15 minutes. Remove tin foil, turn once and cook for further 5-10 minutes.

Oven from frozen

Instructions: 200°C/Fan 180°C/Gas 6 40-45 mins For best results oven cook from frozen. Place the diced chicken on a baking tray and cover with tin foil. Place in the centre of a pre-heated oven for 25 minutes. Remove tin foil, turn once and cook for further 15-20 minutes.

Microwave

Instructions: Not suitable for microwave cooking.

Shallow Fry

Instructions: Time: 30 mins (from frozen)/15 minutes (from chilled) Pan fry a 125g portion in 5ml oil on a medium heat for 30 minutes (from frozen)/15 minutes (from chilled). Stir frequently.

Bag. Recycle at large supermarket

Caution: Although every care has been taken to remove bones, some may remain.Caution: To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods. Wash hands after touching raw poultry..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
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