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Tesco Free From Chicken & King Prawn Paella 400G

2.6(13)Write a review
Tesco Free From Chicken & King Prawn Paella 400G
£3.00
£7.50/kg

Each pack

Energy
1740kJ
413kcal
21%of the reference intake
Fat
8.4g

low

12%of the reference intake
Saturates
1.1g

low

6%of the reference intake
Sugars
14.7g

low

16%of the reference intake
Salt
1.93g

high

32%of the reference intake

of the reference intake*
Typical values per 100g: Energy 435kJ / 103kcal

Product Description

  • Cooked chicken and king prawns with cooked rice and vegetables in a tomato sauce.
  • GLUTEN FREE, WHEAT FREE, MILK FREE, EGG FREE Rice with tomatoes and smoked paprika, topped with peas and red pepper. Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise.
  • GLUTEN FREE, WHEAT FREE, MILK FREE, EGG FREE
  • Pack size: 400G

Information

Ingredients

INGREDIENTS: Cooked Rice [Water, Rice], Chicken Breast (12%), Peas, Red Pepper, Onion, Tomato, King Prawn (Crustacean) (6%), Tomato Purée, Tomato Passata, Rapeseed Oil, Tomato Juice, Parsley, Sugar, Cornflour, Roasted Garlic Purée, Salt, Sunflower Oil, Garlic Purée, Red Wine Vinegar, Red Chilli Purée, Smoked Paprika, Basil, Black Pepper, Turmeric Powder, Corn Starch, White Wine Vinegar, Garlic Powder, Rosemary, Saffron.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.

Cooking Instructions

Oven

Instructions: Pierce film lid several times. Chilled: 190°C/Fan 170°C/Gas 5 25 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.

Oven from frozen

Instructions: Pierce film lid several times. Frozen: 190°C/Fan 170°C/Gas 5 40 mins Place on a baking tray in the centre of a pre-heated oven and stir halfway through heating from frozen. Leave to stand for 2 minutes after heating. Stir before serving.

Microwave

Instructions: For best results microwave heat.
Pierce film lid several times.
Chilled: 800W/900W 4 mins 30 secs/4 mins
Heat on full power and stir halfway through heating from frozen.
Leave to stand for 2 minutes after heating.
Stir before serving.

Microwave from frozen

Instructions: For best results microwave heat.
Pierce film lid several times.
Frozen: 800W/900W 8 mins/7 mins
Heat on full power and stir halfway through heating from frozen.
Leave to stand for 2 minutes after heating.
Stir before serving.

Produce of

Made using Thai chicken.

Number of uses

1 Servings

Warnings

  • Caution: This product may occasionally contain small fragments of shell..Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Tray. Recycle Film. Don't Recycle Sleeve. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

400g e

Nutrition

Typical ValuesPer 100gEach pack (400g)
Energy435kJ / 103kcal1740kJ / 413kcal
Fat2.1g8.4g
Saturates0.3g1.1g
Carbohydrate14.3g57.1g
Sugars3.7g14.7g
Fibre1.8g7.2g
Protein5.9g23.6g
Salt0.48g1.93g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--

Safety information

Caution: This product may occasionally contain small fragments of shell..Caution: Although every care has been taken to remove bones, some may remain.

View all Free From, Vegetarian & Vegan Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

13 Reviews

Average of 2.6 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Tasty not bland!

4 stars

I do hope that Tesco keep this, I found it amazing. I am still trying to see what I can and cannot eat on my journey, and this did the whole "can I can't I" thing for me.. was lovely jus sticking something in the oven without having to scrutinise it first! A big potion for one I even gave some to my son who didn't notice that it was a "free from" Thank you and PLEASE keep this!!

Scrumptious Paella

4 stars

Delicious meal. However, it would be great if the price could be lowered to make 'free from' on-the-go meals more accessible and affordable, but the taste was delicious nonetheless.

Good gluten free meal in 5 mins

4 stars

This is a good gluten free option for a quick ready meal. It has a decent amount of chicken and prawns and just the right amount of sauce to avoid being dry

Very poor

1 stars

I am very disappointed with this paella! I was happy to accept there was no chorizo however, the chicken tasted old and stale the rice was stodgy and tasteless. I ate one piece of chicken followed by 3 prawns to remove the taste in my mouth. The rest was binned in the food recycling. At least some good will come of the wasted food. Ended up just eating a yoghurt instead as it put me right off my dinner. This is as disappointing as Tesco Freefrom lasagne. A much better option is Tesco frozen Seafood, Chicken & Chorizo Paella 700G, but it does have Molluscs and crustaceans. Now, in my opinion that's really delicious and it would have been much more enjoyable, but I actually wanted something that would self cook in the oven as I was feeling lazy. A big mistake. Buyer beware... Sorry Tesco.

you honestly dont know what a paella is, do some r

1 stars

you honestly dont know what a paella is, do some research please from a spanish angry customer

Awful and avoid

1 stars

This is the worst paella I have had from any supermarket. The rice is stodgy. The ingredients have been added to the rice just before packaging and are not an integral part of the cooking process. The chicken is tasteless and the prawns boring. Overall I would say it is disgusting and avoid.

A hard to find & really tasty free from ready meal

5 stars

So nice to find a really tasty "free from" ready meal - there are so few available and they are so hard to find on the shelf - why not have them in a designated "free from ready meal" section.

stodgy. yuk

1 stars

it was stodgy. gave up eating it. yuk.

Great tasting, nice to find one without chorizo. Y

5 stars

Great tasting, nice to find one without chorizo. You need to add a little water before cooking though to achieve a better consistency. If only my local Tesco stocked them more regularly, my delivery is out of stock yet again!

lacks prawns and chicken. poor quality "spices" ru

1 stars

lacks prawns and chicken. poor quality "spices" ruins any pleasant taste.

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