Tesco Free From Katsu Chicken Curry Rice 400G

Tesco Free From Katsu Chicken Curry Rice 400G
£ 3.00
Each pack
  • Energy2582kJ 612kcal
  • Fat12.4g
  • Saturates2.6g
  • Sugars4.3g
  • Salt1.7g

of the reference intake*
Typical values per 100g: Energy 646kJ / 153kcal

Product Description

  • Cooked marinated chicken breast in a maize and rice flour coating, served with coconut and red chilli curry sauce and cooked jasmine rice.
  • MILK, WHEAT, GLUTEN & MILK FREE Crispy coated chicken breast with a curried coconut sauce and jasmine rice. Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise.
  • Pack size: 400g



INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Chicken Breast (15%), Maize Flour, Onion, Sunflower Oil, Coconut, Rice Flour, Cornflour, Garlic Purée, Ginger Purée, Coriander, Soya Bean, Chicken Extract, Demerara Sugar, Salt, Maize Starch, Sugar, Modified Maize Starch, Rapeseed Oil, Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Red Chilli Purée, Roasted Coriander Powder, Roasted Cumin Powder, Turmeric Powder, Onion Powder, Colour (Plain Caramel), Garlic Powder, Ground Star Anise, Ginger Powder, Caramelised Sugar Syrup, Fenugreek Seed, Carrot, Corn Starch, Cinnamon Powder, Leek, Clove Powder.

Allergy Information

  • For allergens, see ingredients in bold.


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Cooking Instructions


Instructions: 190°C/Fan 170°C/Gas 5 20 mins Peel back film lid and remove chicken. Replace film lid. Place chicken on a baking tray in the centre of a pre-heated oven. 4 minutes before the chicken is ready, heat rice and sauce by microwave.


Instructions: Chicken is not suitable for microwave heating.
800W/900W 3 mins/2 mins 30 secs
Heat on full power
Stir rice thoroughly and serve with the chicken.
Remove plastic insert, stir sauce and serve with the rest of the meal.

Produce of

Produced in the U.K., using chicken from the EU

Number of uses

1 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Tray. Widely Recycled Film. Not Yet Recycled Sleeve. Widely Recycled Insert. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

400g e


Typical ValuesPer 100gEach pack (400g)
Energy646kJ / 153kcal2582kJ / 612kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

8 Reviews

Average of 3.1 stars

Help other customers like you

Used to be really nice but Tesco has recently chan

1 stars

Used to be really nice but Tesco has recently changed the recipe...there is now hardly any sauce and the majority of the meal is boiled rice so very dry to eat. Very disappointing as it was one of my favourite meals.

Yummy food on the go

5 stars

This is lovely and very quick to make and easy to make for those who need good food quick

Mouth-wateringly delicious

5 stars

I bought this for my dairy free/gluten free son. It smelled so good I had to taste it - it’s mouth-wateringly delicious!

Not Free From onion

1 stars

Why can't we have free from onion also.

Not very nice

2 stars

Not very spicy. Didn’t have a lot of taste to it.

I bought this thinking oh great a quick easy lunch

1 stars

I bought this thinking oh great a quick easy lunch that is both gluten and yeast free. Imagine my disappointment on finding that the chicken can only be cooked in an oven for 20 minutes. So far I haven’t eaten it not sure it is worth the effort when I could make something from scratch in not much more time.


5 stars

I buy this a lot. Best sauce I’ve ever had. Order these almost every shop.

My Favourite - absolutely delicious

5 stars

My favourite Tesco free from ready meal. Absolutely delicious. The sauce is the right texture and full of flavour, with just the right amount of chilli kick. More like this please Tesco.

Usually bought next

£ 3.00
£ 3.00
£ 2.40

Show more products


Products you add to your basket will appear here