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Back to Free From, Vegetarian & Vegan Ready Meals

Tesco Free From Katsu Chicken Curry Rice 400G

3.2(33)
Write a review
Tesco Free From Katsu Chicken Curry Rice 400G
£3.00
£7.50/kg

Each pack

Energy
2582kJ
612kcal
31%of the reference intake
Fat
12.4g

medium

18%of the reference intake
Saturates
2.6g

low

13%of the reference intake
Sugars
4.3g

low

5%of the reference intake
Salt
1.69g

medium

28%of the reference intake

of the reference intake*
Typical values per 100g: Energy 646kJ / 153kcal

Product Description

  • Cooked marinated chicken breast in a maize and rice flour coating, served with coconut and red chilli curry sauce and cooked jasmine rice.
  • GLUTEN, WHEAT, MILK & EGG FREE Crispy coated chicken breast with a curried coconut sauce and jasmine rice. Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise.
  • GLUTEN, WHEAT, MILK & EGG FREE
  • Pack size: 400G

Information

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Chicken Breast (16%), Onion, Maize Flour, Coconut, Rapeseed Oil, Sunflower Oil, Rice Flour, Cornflour, Garlic Purée, Ginger Purée, Coriander, Maize Starch, Soya Bean, Chicken Extract, Demerara Sugar, Sugar, Sea Salt, Salt, Modified Maize Starch, Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Red Chilli Purée, Roasted Coriander Powder, Roasted Cumin Powder, Turmeric Powder, Onion Powder, Stabiliser (Methyl Cellulose), Garlic Powder, Ground Star Anise, Colour (Plain Caramel), Ginger Powder, Caramelised Sugar Syrup, Fenugreek Seed, Carrot, Corn Starch, Cinnamon Powder, Leek, Clove Powder.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Cooking Instructions

Oven

Instructions: 190°C/Fan 170°C/Gas 5 20 mins Peel back film lid and remove chicken. Replace film lid. Place chicken on a baking tray in the centre of a pre-heated oven. 4 minutes before the chicken is ready, heat rice and sauce by microwave.

Microwave

Instructions: Chicken is not suitable for microwave heating.
Peel back film lid and remove chicken.
Replace film lid.
800W/900W 3 mins/2 mins 30 secs
Heat on full power.
Stir rice thoroughly and serve with the chicken.
Remove plastic insert, stir sauce and serve with the rest of the meal.

Produce of

Made using EU chicken.

Number of uses

1 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Tray. Recycle Film. Don't Recycle Sleeve. Recycle Insert. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

400g e

Nutrition

Typical ValuesPer 100gEach pack (400g)
Energy646kJ / 153kcal2582kJ / 612kcal
Fat3.1g12.4g
Saturates0.6g2.6g
Carbohydrate25.3g101.1g
Sugars1.1g4.3g
Fibre0.7g2.6g
Protein5.7g22.6g
Salt0.42g1.69g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Safety information

Caution: Although every care has been taken to remove bones, some may remain.

View all Free From, Vegetarian & Vegan Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

33 Reviews

Average of 3.2 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

FANTASTIC

5 stars

A Tesco Customer6th December 2022

It is great to be able to eat food like this with celiac disease it is tasty and makes me smile.

Amazing! Don’t Discontinue it!

5 stars

A Tesco Customer24th August 2022

Please don’t remove this product! all those negative comments come from people who don’t know how to cook this, and now people who have been enjoying this will have to suffer because of it as you have discontinued it, bring it back!

Tasty gluten free Katsu curry

5 stars

A Tesco Customer24th August 2022

So lovely! Crispy chicken and lovely sticky rice! Those that have said the rice is sticky... its a Katsu Curry the rice such be sticky! Katsu curry is served with sticky rice! Low fat and great to have a coated chicken that's gluten free. Please provide more products like coated chicken and prawns ect that are gluten free. Most gluten free food are full of sugar! We need gluten free main meals not just pudding!

Rubbish Rice

2 stars

A Tesco Customer16th July 2022

The chicken was very good but the rice was not good at all. Unless the rice changes ( ie cooking of it) I will not be buying it.

Awful, never again

1 stars

A Tesco Customer4th May 2022

Stuck together rice and no curry taste. Tesco’s gf is usually very good but this was awful. I wouldn’t buy it again even if on offer. In fact it was so awful, I wouldn’t eat it if it was free.

Rock hard glues together rice. Hardly any sauce. C

1 stars

A Tesco Customer19th March 2022

Rock hard glues together rice. Hardly any sauce. Chicken was ok but I've had better. No salad to speak of.

Tasty crispy chicken

5 stars

A Tesco Customer5th November 2021

Not usually much variation in gluten free ready meals, I'm looking at you Shepard's Pie and Tikka Masala! Big fan of this one.

This is fantastic!

5 stars

A Tesco Customer21st September 2021

This is fantastic! Please, please, please don't remove this from your range.

Not for me

2 stars

A Tesco Customer11th August 2021

Pudding rice and lacked curry taste. Thank goodness it was on offer!

Free from Katsu Chicken curry

5 stars

A Tesco Customer12th July 2021

This is the best free from product tesco has put out for us. i think it is very popular. Please get this product back to us as the old days. i have had this a very long time. I do not have the facilities to see how far ago I got addicted to this. Hope you let me know if you can.Thank you.

1-10 of 33 reviews

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