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Sweetpea Pantry Buckwheat & Flax Pancake Mix 220G

3.5(7)Write a review
image 1 of Sweetpea Pantry Buckwheat & Flax Pancake Mix 220G

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Product Description

  • Buckwheat & Flax Pancake Mix
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  • Our gluten-free Pancake Mix is packed with mighty flaxseed, nutty quinoa, terrific teff and delicious buckwheat. All of our mixes are full of wholesome ingredients and are easy to prepare.
  • That's how Sweetpea Pantry helps you get the goodness in.
  • Have you tried our other Sweetpea Ready Mixes?
  • We make great tasting, easy and wholesome versions of your favourite: pizza dough, muffins, brownies, energy balls and flapjack.
  • We are Sweetpea Pantry and we are passionate about delicious real ingredients and free-from choices. We help you get nutritious goodness into your meals and snacks, quickly and easily
  • Get the goodness in
  • Great taste 2017
  • Free from Food Awards 2016 - Store Cupboard Winner
  • Sugar wise
  • Certified free from added sugars
  • 0 teaspoons of added sugars
  • Award winning
  • Contains wholegrains
  • Gluten and dairy free
  • High in fibre
  • No added sugar - contains naturally occuring sugars
  • Vegan
  • Pack size: 220G
  • No added sugar
  • High in fibre

Information

Ingredients

Brown Rice Flour, Tapioca Flour, Buckwheat Flour (14%), Flaxseed (5%), Baking Powder (Raising Agent: Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Quinoa Flour, Teff Flour

Allergy Information

  • Packed in a facility that handles Nuts For allergens see ingredients in bold

Storage

Store in a cool dry place.For best before date see base of pack.

Produce of

Made with love in the UK

Preparation and Usage

  • 2 mins prep 10 mins cook
  • Quick & easy
  • You will need:
  • 2 eggs + 200mls milk for American style or 300mls for crepes
  • Vegan Version:
  • 1 mashed banana or 1 flax or chia 'egg'* + 20mls milk of choice - try almond, oat, soya
  • *Mix together 1 tbls milled flax or chia seeds with 3 tbls water-leave in fridge for 10 mins.
  • Directions:
  • 1. In a bowl, whisk together your eggs and milk, then add in your Sweetpea Pancake Mix. Whisk well.
  • 2. Use a small cup or large spoon to pour mixture into a pre-heated non-stick pan with a little butter or coconut oil.
  • 3. Flip over once bubbles start to appear, cook on the second side until brown.
  • 4. Serve with your toppings of choice - try fresh fruit, yoghurt and a drizzle of maple syrup!
  • Get more goodness
  • If you like a little sweetness - add a mashed banana and sprinkle of cinnamon to the mix before cooking. Also makes delicious waffles or savoury fritters with sweetcorn and herbs.

Number of uses

Make 8 pancakes

Name and address

  • Niddry Lodge,
  • 51 Holland Street,
  • London,
  • W8 7JB.

Return to

  • Niddry Lodge,
  • 51 Holland Street,
  • London,
  • W8 7JB.
  • SweetpeaPantry.co.uk

Net Contents

220g ℮

Nutrition

Typical ValuesPer 100g dry productPer 6" (66g) pancake made with eggs & milk
Energy 1475Kj553Kj
-350kcal131kcal
Fat 3.6g2.9g
(of which saturates)0.57g1.0g
Carbohydrate 75.4g21.9g
(of which sugars)1.9g1.8g
Fibre 6.3g1.7g
Protein 6.3g4.3g
Salt 1.0g0.36g
View all Home Baking

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

7 Reviews

Average of 3.5 stars

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No taste

2 stars

Not any flavour and also it said to add less milk for a American style thickness and it was flat.

Easy to make and tasty

5 stars

These pancakes were easy to make and tasted very nice. My gluten free family member enjoyed it and everyone else did too.

More Like Brown Rice Pancakes and Very Little Mix

2 stars

OK but not what I expected. Normally buckwheat pancakes are mostly, if not completely, buckwheat flour; these are a combo of brown rice flour and buckwheat flour, and they taste more of the rice flour. They crisp up nicely, even when made American style, but you only get 6-8 pancakes out of this box, which is unreasonable for the price. You have to add milk and egg anyway. Just buy buckwheat flour and make your own!

THE BEST!

5 stars

The healthiest and tastiest pancake or crepe mix available! Not a single unhealthy ingredient and no added sugar. I love it thank you!!

Box of flour

1 stars

Pancake mix is a bit of a stretch, it's basically a box of flour with some bicarb thrown in. You have to add your own milk and eggs. Didn't like the taste of the pancakes, won't be getting again.

Best pancakes I've ever had, make great waffles to

5 stars

Best pancakes I've ever had, make great waffles too

The best pancake mix out there

5 stars

So excited to find these at Tesco. The best pancake mix - light and fluffy, and really quick to make. My family are big fans!

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