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Tesco Free From Syrup Sponge 115G

3.8(14)Write a review
Tesco Free From Syrup Sponge 115G
£1.25
£1.09/100g

Each pudding

Energy
1837kJ
438kcal
22%of the reference intake
Fat
19.2g

medium

27%of the reference intake
Saturates
6.9g

high

35%of the reference intake
Sugars
40.3g

high

45%of the reference intake
Salt
1.09g

medium

18%of the reference intake

of the reference intake*
Typical values per 100g: Energy 1598kJ / 381kcal

Product Description

  • Free from sponge pudding made with rice flour, potato starch and tapioca starch, topped with syrup.
  • Free from sponge pudding made with rice flour, potato starch and tapioca starch, topped with syrup. Free From Gluten, Wheat & Milk Sponge Pudding
  • Pack size: 115G

Information

Ingredients

INGREDIENTS: Invert Sugar Syrup (33%) [Invert Sugar Syrup, Water, Cornflour], Sugar, Pasteurised Egg, Palm Oil, Rice Flour, Humectant (Glycerol), Rapeseed Oil, Potato Starch, Tapioca Starch, Water, Maize Flour, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Flavouring, Cornflour, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Salt, Preservative (Potassium Sorbate).

Allergy Information

  • May contain peanuts and nuts. For allergens, see ingredients in bold.

Storage

Not suitable for freezing. Store in a cool, dry place.

Cooking Instructions

Microwave

Instructions: For best results, microwave.
MICROWAVE 800W 35 secs/ 900W 30 secs.
Pierce film lid several times.
Heat on full power.
Remove the film lid and turn upside down onto a plate.
Leave to stand for 1 minute after heating.

Steam
Instructions: STEAM 20 mins. Leave in plastic basin with film lid on. Place in a steamer over boiling water, or alternatively, use a large saucepan with a trivet or an upturned heat-resistant saucer. Place the basin on the trivet/saucer and add boiling water to come 1/3 of the way up the basin. Steam with the film lid on for 20 minutes, topping up with boiling water as necessary. Do not allow to boil dry. Remove the film lid and turn upside down onto a plate.

Cooking Precautions

  • Remove outer packaging.
  • Check food is piping hot throughout before serving.

Produce of

Produced in the U.K.

Number of uses

1 Servings

Recycling info

Pot. Recycle Film. Don't Recycle Sleeve. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

115g e

Nutrition

Typical ValuesPer 100gEach Pudding (115g)
Energy1598kJ / 381kcal1837kJ / 438kcal
Fat16.7g19.2g
Saturates6.0g6.9g
Carbohydrate53.8g61.9g
Sugars35.0g40.3g
Fibre2.4g2.8g
Protein2.7g3.1g
Salt0.95g1.09g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
View all Desserts & Spreads

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

14 Reviews

Average of 3.8 stars

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Delicious Sponge dessert

5 stars

I think that this Tesco Free From Syrup Sponge is delicious. I am gluten and dairy intolerant, and it can be very difficult to find a 'normal' type of dessert that will not make me poorly. The Sponge is light, and the Syrup hits the spot for my sweet tooth. Served with dairy free custard, it's heaven in a dish.

Very enjoyable

5 stars

I have bought this sponge pudding many times and I love it . It is very soft and it is not too sweet.

Very nice, light and fluffy although a little on t

4 stars

Very nice, light and fluffy although a little on the sweet side. I wish Tesco did a jam version. And for the vegans out there, veganism is a choice not a medical need so hands of our products - you have plenty of other choices, not the same for coeliacs.

Very nice but just a tad dry.

4 stars

Very nice but just a tad dry.

Contains Egg: Vegans Be Warned!

2 stars

What a rotten shame that this has egg in it! Otherwise it would be completely fine as an occasional treat for a vegan diet. Labelling it "Free From" does imply to the casual reader that there wouldn't be egg in it either (apart from gluten and dairy). Disappointing, Tesco - you could definitely do better, and it wouldn't even be that hard to change it!

used to be great now it's oily

1 stars

once upon a time this was a nice tasty gf sweet but now it seems that it has become a case of how much palm oil can be squeezed into a product, this last one (and it will be the last until ingredient list changes) was terrible and the resulting discomfort totally ruined what should have been a treat sorry but I recommend you see that palm oil is now higher up ingredient list than flour! shame but yuk!

Absolutely delicious.

5 stars

These are absolutely delicious and so convenient. Just steam for twenty minutes and this gorgeous treat is ready to eat.

Rather nice.

4 stars

My husband is Gluten free but I tried this and it is light and quite nice!

Too sweet

3 stars

Good sponge, golden syrup is very sweet, I tried scraping it off but it was soaked into sponge. Won’t buy again.

A Good Pud

4 stars

Well worth buying. Very nice although I had to add a bit extra golden syrup. Good size. Others I have bought are smaller and not so nice. Will buy again.

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