Tesco Free From Syrup Sponge 115G

Tesco Free From Syrup Sponge 115G
£ 1.20
  • Suitable for vegetarians
Each pudding
  • Energy1876kJ 446kcal
  • Fat16.3g
  • Saturates6.2g
  • Sugars47.8g
  • Salt1.0g

of the reference intake*
Typical values per 100g: Energy 1631kJ / 388kcal

Product Description

  • Sponge pudding made with rice flour, potato starch and tapioca starch, topped with syrup.
  • Syrup Sponge pudding made without wheat, milk & gluten free
  • Made without wheat, milk & gluten free
  • Pack size: 115g




Invert Sugar Syrup (33%), Sugar, Margarine, Egg, Rice Flour, Humectant (Glycerol), Potato Starch, Tapioca Starch, Maize Flour, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Cornflour, Flavouring, Corn Starch, Stabiliser (Xanthan Gum), Salt, Preservative (Potassium Sorbate).

Margarine contains: Palm Oil, Rapeseed Oil, Water.

Allergy Information

  • For allergens, see ingredients in bold., Also, may contain peanuts and nuts.


Not suitable for home freezingJack's: Store somewhere cool and dry.

Cooking Instructions


Instructions: Leave in plastic basin and pierce film lid.
Heat on full power for 35 seconds (850W)/30 seconds (900W).
Leave to stand for 1 minute before serving.
Remove the film lid and turn upside down onto a plate.
Gently squeeze around the basin to release the pudding.

Instructions: Leave in plastic basin with film lid on. Place in a steamer over boiling water, or alternatively, use a large saucepan with a trivet or an upturned heat-resistant saucer. Place the basin on the trivet/saucer and add boiling water to come 1/3 of the way up the basin. Steam with the film lid on for 20 minutes, topping up with boiling water as necessary. make sure it doesn't boil dry. Remove the film lid and turn upside down onto a plate.

Cooking Precautions

  • Remove outer packaging.

Produce of

Produced in the U.K.

Number of uses

1 Servings

Recycling info

Sleeve. Card widely recycled Film. Plastic not currently recycled Pot. Plastic check local recycling

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

115g e


Typical ValuesPer 100gEach Pudding (115g)
Energy1631kJ / 388kcal1876kJ / 446kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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