Tesco Satay Dipping Sauce 180G
£1.60
£0.89/100g
Guideline Daily Amounts
- Energy
- 95kJ
- 23kcal
- 1%of the reference intake
- Fat
- 1.0g
- 1%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 1.9g
- 2%of the reference intake
- Salt
- 0.15g
- 3%of the reference intake
medium
medium
medium
medium
Ingredients
INGREDIENTS: Water, Peanut (10%), Sugar, Coconut Milk [Coconut Extract, Water, Stabiliser (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)], Shallot, Galangal, Modified Maize Starch, Fish Sauce [Anchovy (Fish), Salt], Lemongrass, Chilli, Garlic, Ginger, Tamarind Extract, Salt, Preservative (Lactic Acid), Flavour Enhancer (Glycine and Its Sodium Salt), Turmeric Powder, Cumin Powder, Yeast Extract, Fenugreek, Coriander Powder, Makrut Lime Leaf, Star Anise, Paprika Extract.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Chicken Satay
Cooking time: 10-12 minutes
Ingredients:
350g Chicken Breast, cut into chunks
1/2 tbsp. vegetable oil
1 tbsp. honey
1 tbsp. soy sauce
Freshly ground black pepper
Satay dipping Sauce
Fresh Coriander
Lime
Method: Oven
1. In a large bowl, whisk together the oil, honey, soy sauce and pepper.
2. Place the chicken in the bowl and marinate for at least 30 minutes.
3. Thread the chicken onto skewers and brush with the remaining marinade.
4. Cook in the oven at 200C for 10-12 minutes.
To Serve: Sprinkle the skewers with chopped coriander and serve with the satay dipping sauce and wedges of lime.
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 632kJ / 151kcal | 95kJ / 23kcal |
| Fat | 6.9g | 1.0g |
| Saturates | 1.9g | 0.3g |
| Carbohydrate | 16.5g | 2.5g |
| Sugars | 12.8g | 1.9g |
| Fibre | 2.2g | 0.3g |
| Protein | 4.6g | 0.7g |
| Salt | 1.00g | 0.15g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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