Tesco Pre Pack Broccoli 350G

image 1 of Tesco Pre Pack Broccoli 350G
£ 0.55
£1.58/kg
  • Suitable for vegetarians
  • Microwave
-
  • Energy170kJ 40kcal
    2%
  • Fat0.6g
    1%
  • Saturates0.2g
    1%
  • Sugars1.9g
    2%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 170kJ (40kcal)

Product Description

  • A versatile green Brassica, broccoli can be served alongside your favourite
  • roast or added to stir fry's and cheese bakes

Information

Storage

For maximum freshness, keep refrigerated. Wash before use.

Cooking Instructions

Hob
Time: 6-8 minutes
Instructions: Remove all packaging.Place in a pan of boiling water and boil gently for 6-8 minutes or until tender.Drain well before serving.

  • Microwave Cooking Instructions: 5 - 5½ mins
  • Place in a microwaveable dish and add 3 tbsps of water.
  • Cover loosely and cook on full power.
  • Leave to stand for 1 minute after heating.
  • 800W 4½ mins
  • 900W 4 mins

Cooking Precautions

  • All appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Preparation Guidelines

  • Remove all packaging
  • Remove stalk and break into evenly sized florets
  • Wash before use

Produce of

the U.K., Ireland, Germany, Italy, the Netherlands, Poland, Spain, the USA

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

350g e

Nutrition

Typical Values100g contains-
Energy170kJ (40kcal) 170kJ (40kcal)
Fat0.6g0.6g
Saturates0.2g0.2g
Carbohydrate3.2g3.2g
Sugars1.9g1.9g
Fibre2.5g2.5g
Protein4.3g4.3g
Salt0.1g0.1g
Vitamin C79.0mg (99% of NRV)79.0mg (99% of NRV)
Folic Acid95.0µg (48% of NRV)95.0µg (48% of NRV)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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