Bol Thai Coconut Curry Pot 345G
£3.40
£9.86/kg
Bol Thai Coconut Curry Pot 345G
£3.40
£9.86/kg
Vegan
Vegetarian
Guideline Daily Amounts
This 345g pot provides:
- Energy
- 1047kJ 251kcal
- Fat
- 7.6g
- Saturates
- 3.2g
- Sugars
- 4.8g
- Salt
- 0.99g
of the reference intake*
Typical values per 100g: Energy per 100g
Description
Thai style green curry sauce with brown rice, leafy greens, broccoli, carrots, baby corn and edamame beansEat as part of a balanced diet and healthy lifestyle.Whether you’re looking to top up your 5-a-day, replenish your fibre intake, or get a healthy hit of protein… We’ve got you covered. Every Fresh Veg Pot brings some serious life to lunchtime. Stacked to the lid with goodness and a mosiac of nourishing plants, layered with wholesome grains and our signature, globally inspired sauces. Ready in 3 minutes, all you have to do is simply stir it all together.Fragrant and aromatic, this is our homage to the infamous Thai green curry. Our version of this classic combines delicious baby sweetcorn, crunchy edamame beans and fresh leafy greens with fibre rich brown rice, all wrapped up in a creamy coconut sauce for a dish that is fresh, invigorating and full of South East Asian flavour. Please always refer to the pack for up to date ingredients.
We've been on a mission to help busy people eat well since 2015. And our fresh pots are bringing some serious life to lunchtimes.Stacked to the lid with goodness and a mosaic of nourishing plants, layered with wholesome grains or noodles and our globally inspired signature sauces. Variety (of veg) truly is the spice of life.Eat to feel unstoppable.Bring on life,Paul, Founder
Certified B Corporation - BOL is proudly a certified B corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com/bcorp
251 kcal Per veg pot7g high in fibre7g source of proteinCreamy, fragrant & nourishing1 of your 5-a-dayProud to Use Wonky VegChilli rating - Medium - 2100% Plant basedVegetarian Society Approved - Vegan
Pack size: 345G
This BOL is a source of protein which contributes to the maintenance of muscle mass
Ingredients
Thai Style Green Curry Sauce (Water, Coconut Milk, Ginger Purée, Cornflour, Brown Sugar, Coriander, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar), Dried Onion, Lemongrass, Roasted Garlic Purée, Lime Leaves, Rapeseed Oil, Lemon Juice, Spices, Tamarind Concentrate, Salt, Garlic, Galangal, Shallot, Tamarind Paste, Sugar, Lime Peel, Colour: Paprika Extract), Cooked Brown Rice (22%), Leafy Greens, Broccoli, Carrots, Baby Corn, Edamame Beans (Soya), Concentrated Lemon Juice, Rapeseed Oil, Cornflour
Allergy Information
For allergens, including Cereals containing Gluten, see ingredients in bold.
Net Contents
345g ℮
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 303 | 1047 | 13% |
| Energy kcal | 73 | 251 | 13% |
| Fat (g) | 2.2 | 7.6 | 11% |
| of which saturates (g) | 0.9 | 3.2 | 16% |
| Carbohydrate(g) | 9.8 | 33.8 | 13% |
| of which sugars (g) | 1.4 | 4.8 | 5% |
| Fibre (g) | 2.2 | 7.7 | - |
| Protein (g)** | 2.2 | 7.5 | 15% |
| Salt (g) | 0.29 | 0.99 | 17% |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is a source of protein which contributes to the maintenance of muscle mass | - | - | - |
Use by: see lid. Keep refrigerated.Once opened, eat within 24hrs.
Not suitable for freezing.
Keep chilled (0-5°C)
Hob
Instructions: Pour into a saucepan with 2 tbsp water & stir on a low/med heat for 6-8 mins until hotPour into a bowl. When you've finished please re-use your pot
Lid. Recycle
Pot. Recycle
Manufacturer Address
BOL,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.
Return to
Get in touch:BOL,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.www.bolfoods.comhello@bolfoods.com
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