Tesco Indian Lamb Rogan Josh 460G

Tesco Indian Lamb Rogan Josh 460G
£ 3.50
£7.61/kg
½ of a pack
  • Energy968kJ 232kcal
    12%
  • Fat10.6g
    15%
  • Saturates2.4g
    12%
  • Sugars8.6g
    10%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 448kJ / 107kcal

Product Description

  • Marinated lamb in a spiced tomato, onion and yogurt sauce.
  • A Taste of India Creamy spiced tomato yogurt curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
  • A Taste of India Creamy spiced tomato yogurt curry made with a traditional spice blend. Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
  • Pack size: 460g

Information

Ingredients

INGREDIENTS: Lamb (40%), Tomato, Onion, Tomato Purée, Rapeseed Oil, Yogurt (Milk), Ginger Purée, Garlic Purée, Cornflour, Salt, Coriander Powder, Paprika, Coriander Leaf, Cumin Powder, Green Chilli, Sugar, Coriander Seeds, Turmeric Powder, Cinnamon Powder, Cardamom Powder, Fennel Powder, Chilli Powder, Mace, Black Pepper, Clove Powder, Dried Oregano, Garlic Powder, Bay Leaf, Cayenne Pepper.

Allergy Information

  • May contain peanuts and nuts.For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: Chilled: 190°C/Fan 170°C/Gas 5 30-35 mins Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.

Oven from frozen

Instructions: Frozen: 190°C/Fan 170°C/Gas 5 50-55 mins Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.

Microwave

Instructions: For best results microwave heat. Remove outer sleeve and pierce film lid several times.
Chilled: 800W / 900W 5 mins 30 secs / 5 mins
Heat on full power. Stir well before serving (from chilled).

Microwave from frozen

Instructions: For best results microwave heat. Remove outer sleeve and pierce film lid several times.
Frozen: 800W / 900W 9 mins / 8 mins 30 secs
Heat on full power. Halfway through heating peel back film, stir, re-cover and continue to heat on full power. Stir well before serving (from frozen).

Cooking Precautions

  • Check food is piping hot throughout before serving.

Produce of

Produced in the U.K., using lamb from New Zealand

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.

Recycling info

Card widely recycled Plastic check local recycling Plastic not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

460g ℮

Nutrition

Typical ValuesPer 100g½ of a pack (216g**)
Energy448kJ / 107kcal968kJ / 232kcal
Fat4.9g10.6g
Saturates1.1g2.4g
Carbohydrate6.6g14.3g
Sugars4.0g8.6g
Fibre3.2g6.9g
Protein7.6g16.4g
Salt0.5g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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