Tesco Indian Lamb Rogan Josh 460G

Tesco Indian Lamb Rogan Josh 460G
£ 3.50
£7.61/kg

Offer

½ of a pack
  • Energy950kJ 227kcal
    11%
  • Fat9.5g
    14%
  • Saturates2.0g
    10%
  • Sugars11.2g
    12%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 413kJ / 99kcal

Product Description

  • Marinated lamb in a spiced tomato, onion and yogurt sauce.
  • A Taste of India Creamy spiced tomato yogurt curry made with a traditional spice blend Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
  • A Taste of India Creamy spiced tomato yogurt curry made with a traditional spice blend Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
  • Pack size: 460g

Information

Ingredients

INGREDIENTS: Lamb (40%)

, Onion, Tomato, Tomato Purée, Rapeseed Oil, Yogurt (Milk), Ginger Purée, Garlic Purée, Salt, Coriander Powder, Paprika, Coriander, Maize Starch, Cumin Powder, Green Chilli Purée, Cornflour, Sugar, Coriander Seed, Turmeric Powder, Chilli Powder, Fennel Powder, Ground Garam Masala [Coriander Seed, Cinnamon, Cumin Seed, Cardamom, Clove, Fennel, Dill], Cinnamon Powder, Cardamom Powder, Mace Powder, Cracked Black Pepper, Clove Powder, Oregano, Garlic Powder, Cayenne Pepper.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted, do not refreeze. Follow the preparation guidelines above. Keep refrigerated.

Cooking Instructions

Oven

Instructions: 190°C/ Fan 170°C/ Gas 5 30–35 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.

Oven from frozen

Instructions: 190°C/ Fan 170°C/ Gas 5 50–55 mins Place on a baking tray in the centre of a pre-heated oven, stirring halfway through heating from frozen. Leave to stand for 2 minutes after heating. Stir well before serving.

Microwave

Instructions: For best results microwave heat.
800W / 900W 5 mins and 30 secs / 5 mins
Heat on full power.
Leave to stand for 2 minutes after heating.
Stir well before serving.

Microwave from frozen

Instructions: 800W / 900W 9 mins and 30 secs / 9 mins
Heat on full power, stirring halfway through heating from frozen.
Leave to stand for 2 minutes after heating.
Stir well before serving.

Produce of

Produced in the U.K., using lamb from New Zealand

Number of uses

2 Servings

Recycling info

Sleeve. Widely Recycled Tray. Check Locally Film. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

460g ℮

Nutrition

Typical ValuesPer 100g½ of a pack (230g)
Energy413kJ / 99kcal950kJ / 227kcal
Fat4.1g9.5g
Saturates0.9g2.0g
Carbohydrate6.6g15.2g
Sugars4.9g11.2g
Fibre2.2g5.0g
Protein7.7g17.6g
Salt0.5g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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