Guideline Daily Amounts
- 9%of the reference intake
- 14%of the reference intake
- 23%of the reference intake
- 1%of the reference intake
- 8%of the reference intake
Number of uses
Preparation and Usage
|Typical Values||(uncooked) Per 100 g||(uncooked) Per portion (50 g)||%* (50 g)|
|Energy||1423 kJ||712 kJ||9%|
|-||341 kcal||171 kcal||9%|
|Fat||19.6 g||9.8 g||14%|
|of which saturates||9.1 g||4.5 g||23%|
|Carbohydrate||36.8 g||18.4 g||7%|
|of which sugars||1.0 g||0.5 g||1%|
|Fibre||4.0 g||2.0 g||-|
|Protein||2.5 g||1.3 g||3%|
|Salt||0.98 g||0.49 g||8%|
|*Reference intake of an average adult (8 400kJ / 2 000kcal)||-||-||-|
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