Birds Eye Gluten Free Breaded Fish Fillets 250G

Birds Eye Gluten Free Breaded Fish Fillets 250G
£ 2.99
  • product-tile:msc
Per portion (125g) oven baked provides:
  • Energy1249kJ 299kcal
  • Fat16.0g
  • Saturates1.3g
  • Sugars0.8g
  • Salt1.1g

of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Product Description

  • Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, lightly fried.
  • For more visit
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • Made with 100% fish fillet
  • Gluten free
  • No artificial colours or flavours
  • Pack size: 250g



Alaska Pollock (Fish) (63%), Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Potato Starch, Rice Flour, Cornflour, Rice Semolina, Dried Potato, Salt, Pea Fibre, Pea Starch, Black Pepper Extract

Allergy Information

  • Contains: Fish
  • Free From: Gluten


Store in a freezer at -18°C or cooler.

Cooking Instructions

Oven cook
Instructions: Tastiest when Oven Baked straight from the freezer.
220°C Fan 200°C Gas Mark 7 20 mins
Pre-heat oven.
Place on a baking tray in the middle of the oven.
Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Number of uses

This pack contains 2 portions


  • Free From Artificial Colours
  • Free From Artificial Flavours


  • Although great care has been taken to remove all bones, some may remain.

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • If writing, please enclose the Best Before End panel.

Net Contents

250g ℮


Typical ValuesAs Sold 100g Provides:Per Portion (125g) Oven Baked Provides:
Energy - kJ1000kJ1249kJ
- kcal239kcal299kcal
Fat 13.0g16.0g
- of which Saturates 1.0g1.3g
Carbohydrate 18.0g22.0g
- of which sugars 0.6g0.8g
Fibre 1.1g1.4g
Protein 12.0g16.0g
Salt 0.89g1.1g
A serving of one portion (125g) oven baked provides: 159mg Omega 3 (EPA+DHA)--

Safety information

View more safety information

Although great care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

3 Reviews

Average of 3.3 stars

Help other customers like you


5 stars

Lovely product! The batter was buttery even though I like mine cooked longer than the advised time so it's nice and crispy. So glad I found a gluten free alternative!

Yummy gluten free fish

4 stars

Very yummy gluten free alternative. I love my Sunday night gluten free fish and chips

Don’t waste your money

1 stars

Cooked it but when I cut into it it was a dirty grey colour with black flecks. Certainly not as illustrated - it went straight into the bin, Yuk!

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