Birds Eye Gluten Free Breaded Fish Fillets 250G

£ 2.99
Per Portion (125g) Oven Baked Provides:
  • Energy1249kJ 299kcal
  • Fat16.0g
  • Saturates1.3g
  • Sugars0.8g
  • Salt1.1g

Product Description

  • Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, lightly fried.
  • For more visit
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • Made with 100% fish fillet
  • Gluten free
  • No artificial colours or flavours
  • Pack size: 250g



Alaska Pollock (Fish) (63%), Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Potato Starch, Rice Flour, Cornflour, Rice Semolina, Dried Potato, Salt, Pea Fibre, Pea Starch, Black Pepper Extract

Allergy Information

  • Free From: Gluten


Store in a freezer at -18°C or cooler.

Cooking Guidelines

  • Oven cook (From Frozen): Tastiest when Oven Baked straight from the freezer.
  • 220°C Fan 200°C Gas Mark 7 20 mins
  • Pre-heat oven.
  • Place on a baking tray in the middle of the oven.
  • Cook until crisp and golden.
  • Please ensure food is cooked until piping hot.
  • These instructions are guidelines only.
  • Do Not refreeze after defrosting.

Number of uses

2 This pack contains 2 portions


  • Free From Artificial Colours
  • Free From Artificial Flavours

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • If writing, please enclose the Best Before End panel.

Safety warning

Although great care has been taken to remove all bones, some may remain.

Net Contents

250 Grams ℮


Typical ValuesTypical Values As Sold 100g Provides:Per Portion (125g) Oven Baked Provides:
Energy - kJ1000kJ1249kJ
- kcal239kcal299kcal
Fat 13.0g16.0g
- of which Saturates 1.0g1.3g
Carbohydrate 18.0g22.0g
- of which sugars 0.6g0.8g
Fibre 1.1g1.4g
Protein 12.0g16.0g
Salt 0.89g1.1g
A serving of one portion (125g) oven baked provides: 159mg Omega 3 (EPA+DHA)--

Using Product Information

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