Birds Eye 2 Breaded Gluten Free Fish Fillets 250g

(27 Reviews)

£3.95

£15.80/kg

Gluten free

Highlights

  • 100% Fish Fillet
  • Delicious & Crunchy
  • Gluten Free
  • Made from 100% fish fillet with golden gluten free breadcrumbs
  • Just Simple Ingredients
  • No artificial colours, flavours or preservatives

Description

Formed Alaska pollock fillets coated in gluten free breadcrumbs, lightly fried.Enjoy fish twice a weekChoose responsibly sourced fish.Aah, happy faces around the dinner table. That's what we like to see. If you want to serve something simple and tasty, then opt for the Birds Eye Gluten Free Breaded Fish Fillets.Made with 100% fish fillet, this delicious gluten free breaded fish is frozen to lock in freshness from sea to plate. Plus, they’re coated in flavourful gluten free breadcrumbs that are nice and crispy to complement the flaky fish.Try this Birds Eye gluten free fish with crispy roasted new potatoes and a selection of veg for a tasty breaded fish dinner the whole family will love.
Pack size: 250G
Per fillet oven baked provides:
Energy
1249kJ 299kcal
15.00%of an adult reference intake
Fat
16g
medium23.00%of an adult reference intake
Saturates
1.4g
low7.00%of an adult reference intake
Sugars
0.8g
low1.00%of an adult reference intake
Salt
1.0g
medium17.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g provides:

Ingredients

Alaska Pollock (Fish) (63%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Flour (Rice, Chickpea), Starch (Maize, Potato, Pea), Rice Semolina, Water, Salt, Potato, Pea Fibre, Dextrose, Black Pepper Extract)

Nutrition information

Typical Values100g provides:Per fillet oven baked provides:
Energy - kJ/ kcal983kJ/235kcal1249kJ/299kcal
Fat13g16g
- of which Saturates1.1g1.4g
Carbohydrate17g22g
- of which Sugars0.6g0.8g
Fibre1.1g1.4g
Protein12g16g
Salt0.80g1.0g
This pack contains 2 portions--
A serving of one fillet oven baked provides: 159mg Omega 3 (EPA+DHA)--

Dietary information

Gluten free

Allergy Information

For allergens see ingredients in capital letters.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Cooking Instructions

Instructions: To prepare- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.

Oven cook

Instructions: Tastiest when oven baked straight from the freezer.220°C, Fan 200°C, Gas mark 7, 20 mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.

Air Fry

Instructions: Alternatively,180°C, 16 mins- Place product in the basket (max. 2 fish fillets) and place in the air fryer.- Turn over carefully halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.

Storage

Store in a freezer at -18°c or cooler.

Net Contents

250g ℮

Recycling

Whole Packaging. Recycle
MSC - Certified Sustainable Seafood, MSC™, MSC-C-50470, Choose the blue fish, Thank you for choosing fish which meets the MSC's standard for environmental sustainability.This means it comes from a well-managed fishery that minimises its impact on the ocean and protects fish stocks for the future. www.msc.org'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited.

Return to

Careline information:Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.

Manufacturer Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.

Although great care has been taken to remove all bones, some may remain.

Using product information

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