Per Portion (125g) Oven Baked Provides:
- Energy1249kJ 299kcal15.0%
- Fat16.0g23.0%
- Saturates1.3g7.0%
- Sugars0.8g<1.0%
- Salt1.10g18.0%
Product Description
- Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, prefried.
- For more visit birdseye.co.uk
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- Made with 100% fish fillet
- Gluten free
- No artificial colours or flavours
- Pack size: 250g
Information
Ingredients
Alaska Pollock (Fish) (63%), Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Potato Starch, Rice Flour, Maize Starch, Rice Semolina, Salt, Potato Flakes, Water, Pea Fibre, Pea Starch, Pepper Extract
Allergy Information
- Free From: Gluten
Storage
Store in a freezer at -18°C or cooler.
Cooking Guidelines
- Oven cook (From Frozen): Tastiest when oven baked straight from the freezer.
- 220°C Fan 200°C Gas Mark 7 20 mins
- Pre-heat oven.
- Cook in the middle part of the oven, until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Number of uses
2 This pack contains 2 portions
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Safety warning
Although great care has been taken to remove all bones, some may remain.
Net Contents
250 Grams ℮
Nutrition
| Typical Values | Typical Values As Sold 100g Provides: | Per Portion (125g) Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 1000kJ | 1249kJ |
| kcal | 239kcal | 299kcal |
| Fat | 13.0g | 16.0g |
| of which Saturates | 1.0g | 1.3g |
| Carbohydrate | 18.0g | 22.0g |
| of which Sugars | 0.6g | 0.8g |
| Fibre | 1.1g | 1.4g |
| Protein | 12.0g | 16.0g |
| Salt | 0.89g | 1.10g |
| A serving of one portion (125g) oven baked provides: 160mg Omega 3 (EPA+DHA) | - | - |
Using Product Information
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