Tesco White Cabbage Each

Tesco White Cabbage Each

£0.80

£0.80/each

Guideline Daily Amounts

Per 100g
Energy
122kJ
29kcal
1%of the reference intake
Fat
0.1g

low

<1%of the reference intake
Saturates
0g

low

<1%of the reference intake
Sugars
4.8g

low

5%of the reference intake
Salt
0.02g

low

<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 122kJ / 29kcal

White cabbage.
Tesco White Cabbage Carefully selected for its peppery flavour At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our White Cabbages come from trusted growers around the world. One of our growers, TH Clements is a family owned business which has been growing cauliflower for 50 years. Richard and his skilled team grow cabbage in the fertile silt soils of Lincolnshire where the mild coastal climate creates ideal growing conditions. Harvested and trimmed by hand, his white cabbages are packed in the field for freshness with a delicate, peppery flavour.

Ingredients

White Cabbage

Produce of

Produce of

Number of uses

4 Servings

Net Contents

Each

Preparation and Usage

Remove outer leaves and wash before use. Slice as required.

Steam
Time: 5 mins
Place in a steamer for 5 minutes or until tender.
Drain well before serving.

Microwave
800W /900W   3 mins / 2½ mins
Cover and cook on full power.
Leave to stand for 1 minute after heating.

Cooking Warnings:
Check food is piping hot throughout before serving.

Crunchy coleslaw salad

Ingredients:

¼ white cabbage

1 carrot top and tailed

2 sticks celery

15ml (½fl oz) low fat mayonnaise

15ml (½fl oz) natural yogurt

Method:

Separate the cabbage leaves and cut them into strips with the scissors, before washing and draining them. Peel, wash and grate the carrot with some help from an adult. Add the cabbage and carrot to the mixing bowl. Children could also experiment by adding other vegetables such as sweetcorn or spring onions. Ask an adult to cut the celery lengthways with a vegetable knife. Snip the celery into small pieces using scissors and add it to the mixing bowl. Add the mayonnaise and yogurt to the other ingredients and get the children to give it all a thorough mix. And you could even add chives or parsley if you like for extra flavour.

Serve with a jacket potato for a tasty lunch.

To Serve: 2

View all Spinach, Cabbages & Greens

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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