Tesco Stringless Beans 180G
Guideline Daily Amounts
- Energy
- 110kJ
- 26kcal
- 1%of the reference intake
- Fat
- 0.4g
- 1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 2.5g
- 3%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
low
low
low
low
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Remove all packaging. Wash thoroughly before use.
Hob
Time: 3-5 mins
Place in a pan of boiling water and simmer for 3-5 minutes or until tender.
Drain and serve
Steam
Time: 6-7 mins
Place in a steamer for 6-7 minutes or until tender.
Preparation Guidelines: Remove stalk. Slice if required.
| Typical Values | per 100g | per 90g |
|---|---|---|
| Energy | 122kJ / 29kcal | 110kJ / 26kcal |
| Fat | 0.4g | 0.4g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 3.1g | 2.8g |
| Sugars | 2.8g | 2.5g |
| Fibre | 3.4g | 3.1g |
| Protein | 1.6g | 1.4g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 18mg | 16mg |
| Folic Acid | 60µg | 54µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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