Tesco Mangetout 150G

Tesco Mangetout 150G
£ 1.00
£6.67/kg
per 75g
  • Energy119kJ 28kcal
    1%
  • Fat<0.5g
    <1%
  • Saturates<0.1g
    0%
  • Sugars2.6g
    3%
  • Salt<0.01g
    0%

of the reference intake*
Typical values per 100g: Energy 159kJ / 38kcal

Product Description

  • Mangetout.
  • Harvested by hand Sweet, whole pods picked for their size and crisp texture
  • Harvested by hand Sweet, whole pods picked for their size and crisp texture
  • Pack size: 150g

Information

Ingredients

Mangetout

Storage

Keep refrigerated.

Produce of

Produce of Guatemala,Kenya,Peru,Zimbabwe,Zambia,Ethiopia

Preparation and Usage

  • Remove all packaging. Wash before use.

    Cooking Warnings:

    Stir Fry
    Time: 4-5 mins
    Heat a tablespoon of Vegetable oil in a heavy based frying pan or wok.
    Stir-fry for 4-5 minutes or until tender.

    Steam
    Time: 3-4 mins
    Place in a steamer.
    Steam over a pan of simmering water for 3-4 minutes or until tender.

    Check food is piping hot throughout before serving.

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

150g ℮

Nutrition

Typical Valuesper 100gper 75g
Energy159kJ / 38kcal119kJ / 28kcal
Fat<0.5g<0.5g
Saturates<0.1g<0.1g
Carbohydrate4.1g3.1g
Sugars3.4g2.6g
Fibre2.6g2.0g
Protein3.6g2.7g
Salt<0.01g<0.01g
Vitamin C54.0mg (68%NRV)41.0mg (51%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Using Product Information

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