per 75g
- Energy119kJ 28kcal1%
- Fat<0.5g<1%
- Saturates<0.1g0%
- Sugars2.6g3%
- Salt<0.01g0%
of the reference intake*
Typical values per 100g: Energy 159kJ / 38kcal
Product Description
- Mangetout.
- Harvested by hand Sweet, whole pods picked for their size and crisp texture
- Harvested by hand Sweet, whole pods picked for their size and crisp texture
- Pack size: 150g
Information
Ingredients
Mangetout
Storage
Keep refrigerated.
Produce of
Produce of Guatemala,Kenya,Peru,Zimbabwe,Zambia,Ethiopia
Preparation and Usage
Remove all packaging. Wash before use.
Cooking Warnings:
Stir Fry
Time: 4-5 mins
Heat a tablespoon of Vegetable oil in a heavy based frying pan or wok.
Stir-fry for 4-5 minutes or until tender.Steam
Time: 3-4 mins
Place in a steamer.
Steam over a pan of simmering water for 3-4 minutes or until tender.Check food is piping hot throughout before serving.
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
150g ℮
Nutrition
| Typical Values | per 100g | per 75g |
|---|---|---|
| Energy | 159kJ / 38kcal | 119kJ / 28kcal |
| Fat | <0.5g | <0.5g |
| Saturates | <0.1g | <0.1g |
| Carbohydrate | 4.1g | 3.1g |
| Sugars | 3.4g | 2.6g |
| Fibre | 2.6g | 2.0g |
| Protein | 3.6g | 2.7g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 54.0mg (68%NRV) | 41.0mg (51%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
