Each pack
- Energy2524kJ 599kcal30%
- Fat13.7g20%
- Saturates1.8g9%
- Sugars9.6g11%
- Salt1.7g28%
of the reference intake*
Typical values per 100g: Energy 691kJ / 164kcal
Product Description
- Marinated chicken breast with spiced rice and a tomato and yogurt sauce, topped with onions.
- A Taste Of India Tandoori marinated chicken breast with spiced rice and roasted onions
Information
Ingredients
INGREDIENTS: Cooked Biryani Rice [Water, Basmati Rice, Tomato, Rapeseed Oil, Coriander, Concentrated Lemon Juice, Black Mustard Seed, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Salt, Clove Powder], Chicken Breast (25%), Tomato Purée, Onion, Yogurt (Milk), Ginger Purée, Garlic Purée, Rapeseed Oil, Salt, Cornflour, Soya Oil, Palm Oil, Green Chilli Purée, Coriander Powder, Cumin Powder, Paprika, Turmeric, Mint, Coriander, Fenugreek Leaf, Chilli Powder, Colour (Paprika Extract), Black Pepper, Cinnamon Powder, Curry Leaf, Cardamom Powder, Clove Powder, Fennel, Ginger Powder, Mace, Star Anise, Fenugreek, Basil, Dill, Sunflower Oil.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 20 mins. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir before serving.
Microwave
Instructions: For best results heat in a microwave.
800W/900W 4 mins/3 mins 30 secs
Heat on full power.
Leave to stand for 2 minutes after heating. Stir before serving.
Cooking Precautions
- Remove outer sleeve and pierce film lid several times.
- Check food is piping hot throughout before serving.
- All appliances vary, these are guidelines only.
Produced in
the U.K.
using chicken from
Thailand
Number of uses
1
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Once defrosted use on the same day and do not refreeze.
- Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above.
- Not suitable for heating from frozen.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: This product may contain whole spices which should be removed prior to consumption.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
400g e
Nutrition
| Typical Values | Per 100g | Each pack (365g**) |
|---|---|---|
| Energy | 691kJ / 164kcal | 2524kJ / 599kcal |
| Fat | 3.8g | 13.7g |
| Saturates | 0.5g | 1.8g |
| Carbohydrate | 20.7g | 75.4g |
| Sugars | 2.6g | 9.6g |
| Fibre | 3.5g | 12.7g |
| Protein | 10.2g | 37.2g |
| Salt | 0.5g | 1.7g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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