Tesco Five Vegetable Medley 460G
- Energy189kJ 45kcal
of the reference intake*
Typical values per 100g: Energy 165kJ / 39kcal
- Carrot, broccoli, cauliflower, savoy cabbage and fine beans.
- A prepared mix of classic vegetables with savoy cabbage and fine beans
INGREDIENTS: Carrot, Broccoli, Cauliflower, Savoy Cabbage, Fine Beans.
Instructions: Do not remove from packaging.
Pierce bag several times.
Place on a microwaveable plate.
800W 4½ mins
900W 4 mins
Leave to stand for 1 minute after heating.
Instructions: Remove all packaging.
Place in a saucepan of boiling water.
Bring to the boil. Simmer for 5-6 minutes.
Drain well before serving.
- Check food is piping hot throughout before serving.
- Washed and ready to cook.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/4 of a pack (115g)|
|Energy||165kJ / 39kcal||189kJ / 45kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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