Birds Eye 2 Cod With Lemon And Pepper 310G

image 1 of Birds Eye 2 Cod With Lemon And Pepper 310G

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Per portion (155g) oven baked provides:
  • Energy1457kJ 348kcal
  • Fat18.0g
  • Saturates1.3g
  • Sugars<0.5g
  • Salt1.40g

of the reference intake*
Typical values per 100g: Energy Typical Values As Sold 100g Provides:

Product Description

  • Portions formed from pieces of cod fillet with a delicate lemon & black pepper crumb coating, prefried.
  • For more visit
  • Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home. Take our Cod fillets, in a light dusting of lemon and cracked black pepper. Enjoy them with sugar snap peas and buttered potatoes.
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • Low in saturated fat
  • Cook from frozen
  • No artificial colours, flavours or preservatives
  • Pack size: 310g
  • Low in saturated fat



Cod (Fish) (70%), Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt), Rapeseed Oil, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Salt, Black Pepper, Raising Agents (E450, E500), Extra Virgin Olive Oil, Lemon Extract, Mustard Powder

Allergy Information

  • May also contain Milk
  • May Contain: Milk


Store in a freezer at -18ºC or cooler.

Cooking Guidelines

  • Oven cook (From Frozen): Tastiest when Oven Baked Straight from the Freezer.
  • Pre-heat oven to 220ºC Fan 200ºC Gas Mark 7 20 mins
  • Middle of oven on a baking tray.
  • Cook until crisp and golden.
  • Please ensure food is cooked until piping hot.
  • These instructions are guidelines only.
  • Do Not refreeze after defrosting.

Number of uses

2 This pack contains 2 portions


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Recyclable Carton

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • If writing, please enclose the Best Before End panel.

Safety warning

Although great care has been taken to remove all bones, some may remain.

Net Contents

310 Grams ℮


Typical ValuesTypical Values As Sold 100g Provides:Per Portion (155g) Oven Baked Provides:
Energy - kJ923kJ1457kJ
- kcal220kcal348kcal
Fat 11.0g18.0g
- of which Saturates 0.8g1.3g
Carbohydrate 15.0g23.0g
- of which Sugars <0.5g<0.5g
Fibre 0.7g1.1
Protein 15.0g23.0g
Salt 0.91g1.40g

Using Product Information

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