Birds Eye 2 Cod With Lemon And Pepper 310G

£ 4.00
£1.30/100g
Per Portion (155g) Oven Baked Provides:
  • Energy1457kJ 348kcal
    17.0%
  • Fat18.0g
    26.0%
  • Saturates1.3g
    7.0%
  • Sugars<0.5g
    <1.0%
  • Salt1.40g
    23.0%

Product Description

  • Portions formed from pieces of cod fillet with a delicate lemon & black pepper crumb coating, prefried.
  • For more visit birdseye.co.uk
  • Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home. Take our Cod fillets, in a light dusting of lemon and cracked black pepper. Enjoy them with sugar snap peas and buttered potatoes.
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • Low in saturated fat
  • Cook from frozen
  • No artificial colours, flavours or preservatives
  • Pack size: 310g
  • Low in saturated fat

Information

Ingredients

Cod (Fish) (70%), Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt), Rapeseed Oil, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Salt, Black Pepper, Raising Agents (E450, E500), Extra Virgin Olive Oil, Lemon Extract, Mustard Powder

Allergy Information

  • May Contain: Milk

Storage

Store in a freezer at -18ºC or cooler.

Cooking Guidelines

  • Oven cook (From Frozen): Tastiest when Oven Baked Straight from the Freezer.
  • Pre-heat oven to 220ºC Fan 200ºC Gas Mark 7 20 mins
  • Middle of oven on a baking tray.
  • Cook until crisp and golden.
  • Please ensure food is cooked until piping hot.
  • These instructions are guidelines only.
  • Do Not refreeze after defrosting.

Number of uses

2 This pack contains 2 portions

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Recyclable Carton

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • If writing, please enclose the Best Before End panel.

Safety warning

Although great care has been taken to remove all bones, some may remain.

Net Contents

310 Grams ℮

Nutrition

Typical ValuesTypical Values As Sold 100g Provides:Per Portion (155g) Oven Baked Provides:
Energy - kJ923kJ1457kJ
- kcal220kcal348kcal
Fat 11.0g18.0g
- of which Saturates 0.8g1.3g
Carbohydrate 15.0g23.0g
- of which Sugars <0.5g<0.5g
Fibre 0.7g1.1
Protein 15.0g23.0g
Salt 0.91g1.40g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2016

Basket

Products you add to your basket will appear here