Tesco Aubergine Each
- Energy104kJ 25kcal
of the reference intake*
Typical values per 100g: Energy 84kJ / 20kcal
- Aubergines have a neutral taste and soak up flavours, which allows them to be combined with many other ingredients. Their thick texture makes a good alternative to meat in vegetarian dishes.
For maximum freshness, keep refrigerated. Wash before use.
- For preperation, When oven cooking ensure that the pieces are of a good size as prone to shrinking when cooking. When frying or stirfrying slices or smaller cubes can be used as cooking is a lot quicker. To reduce dehydration use a lid on the frying pan. Once cooked can be eaten directly as part of a meal or added to other dishes such as lasagne or curry. Preparation Guidelines: Can be sliced or diced with or without the skin dependant on personal preference. No need to soak in salt prior to use.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Per 125g serving|
|Energy||84kJ / 20kcal||104kJ / 25kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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