Tesco Kale Leaf 300G

Tesco Kale Leaf 300G

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  • Suitable for vegans
Per 80g
  • Energy79kJ 19kcal
  • Fat0.9g
  • Saturates0.2g
  • Sugars0.7g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 99kJ / 24kcal

Product Description

  • Leaf kale.
  • Kale, simply frozen after being prepared. Individually frozen for small or large handfuls as required.
  • Frozen within hours to capture the peak of freshness
  • Cook from frozen 7 mins
  • Carefully cut
  • Frozen within hours to capture the peak of freshness
  • Each 80g serving contains 1 of your 5 a day
  • High in vitamin A
  • Suitable for vegans
  • Pack size: 300g
  • High in vitamin A



Important: If food has thawed, do not refreeze.Keep frozen at -18C or cooler.

Cooking Instructions

Cooking Instructions
Instructions: Remove all packaging.
Check food is piping hot throughout before serving.

Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 6-7 minutes.
Drain well before serving.

Produce of

Produce of the U.K. Packed in the U.K.

Number of uses

This pack contains approx. 3 servings


  • Caution: Do not eat raw.

Recycling info

Film. Recycle with carrier bags at larger stores - Not at Kerbside

Name and address

  • Packed for:
  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.

Return to

  • Our promise
  • We make every effort to ensure our products are of the best possible quality. That's why we are happy to refund or replace any Tesco product which doesn't live up to your expectations. Just ask any member of staff. This does not affect your statutory rights. For more information please visit tesco.com.
  • We are here to help:
  • Freephone 0800 50 55 55, Mon-Sat, 9am-6pm.
  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.

Net Contents

300g ℮


Typical ValuesPer 100gPer 80g
Energy99kJ / 24kcal79kJ / 19kcal
Vitamin A563.0µg (70%NRV)450.4µg (56%NRV)

Safety information

View more safety information

Caution: Do not eat raw.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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4 Reviews

Average of 2 stars

Help other customers like you

Pretty horrible really......

1 stars

Pretty horrible really. Big lumps of kale stems mixed in with chopped kale-grim.Will use the rest of packet-minus the stems -for bubble and squeak. Will never ever buy again and I love kale.Production line needs looking at.


1 stars

We love kale but sadly this was a disaster. Looked and tasted like pond slime.

More stalk than leaf!

2 stars

More stalk than leaf!

Didn't realise it was frozen

4 stars

Good kale though i thought it was fresh as i prefer it


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