Tesco Kale Leaf 300G

Tesco Kale Leaf 300G

2 stars (4 Reviews)

This product's currently out of stock
Tesco Kale Leaf 300G
Tesco Kale Leaf 300G

2 (4)

Vegan

Guideline Daily Amounts

Per 80g
Energy
79kJ 19kcal
1%of an adult's reference intake
Fat
0.9g
low1%of an adult's reference intake
Saturates
0.2g
low1%of an adult's reference intake
Sugars
0.7g
low1%of an adult's reference intake
Salt
0.1g
low2%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 99kJ / 24kcal

Description

Leaf kale.Kale, simply frozen after being prepared. Individually frozen for small or large handfuls as required.Frozen within hours to capture the peak of freshness
Pack size: 300G

Net Contents

300g ℮

Typical ValuesPer 100gPer 80g
Energy99kJ / 24kcal79kJ / 19kcal
Fat1.1g0.9g
Saturates0.2g0.2g
Carbohydrate1.0g0.8g
Sugars0.9g0.7g
Fibre0g0g
Protein2.4g1.9g
Salt0.1g0.1g
Vitamin A563.0µg (70%NRV)450.4µg (56%NRV)

Important: If food has thawed, do not refreeze.Keep frozen at -18C or cooler.

Microwave from frozen

Instructions: Place into a microwaveable bowl, add 2 -3 tablespoons water (30-45ml) and cover.Cook on full power for 3 minutes (800W) / (900W).Remove cover and stir.Re-cover and cook on full power for a further 3 minutes (800W) / 2 minutes 30 seconds (900W).Leave to stand for 1 minute after cooking. Drain well before serving.

Cooking Instructions

Instructions: Remove all packaging.Check food is piping hot throughout before serving.

Hob

Instructions: For best results boil from frozen.Place in a saucepan of boiling water.Bring to the boil.Simmer for 6-7 minutes.Drain well before serving.

Film. Recycle with carrier bags at larger stores - Not at Kerbside

Caution: Do not eat raw.

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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