|Typical Values||Per 100 g||RI**(%)||Per 55 g||RI**(%)|
|Energy (kJ)||1554 kJ||855 kJ|
|Energy (kcal)||372 kcal||205 kcal|
|Fat||15 g||8,2 g|
|of which saturates||7,5 g||4,1 g|
|Carbohydrate||29 g||16 g|
|of which sugars||3,8 g||2,1 g|
|of which polyols||24 g||13 g|
|Fibre||8,4 g||4,6 g|
|Protein||36 g||20 g|
|Salt||0,70 g||0,38 g|
|Vitamin E||6,6 mg||55||3,6 mg||30|
|Vitamin C||44 mg||55||24 mg||30|
|Thiamin (Vitamin B1)||0,6 mg||55||0,3 mg||30|
|Riboflavin (Vitamin B2)||0,8 mg||55||0,4 mg||30|
|Niacin (Vitamin B3)||8,8 mg||55||4,8 mg||30|
|Vitamin B6||0,8 mg||55||0,4 mg||30|
|Folic acid||111 µg||55||61,1 µg||30|
|Vitamin B12||1,4 µg||55||0,8 µg||30|
|Pantothenic acid||3,3 mg||55||1,9 mg||30|
|**RI = Reference intake of an average adult (8400 kJ/ 2000 kcal)||-||-||-||-|
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