One pork steak (135g)
- Energy1261kJ 303kcal15%
- Fat21.7g31%
- Saturates8.0g40%
- Sugars0gg0%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 934kJ / 225kcal
Product Description
- Boneless pork loin steaks.
- From trusted farms. Working with selected farmers that we trust, to ensure high welfare standards and consistent quality.
Information
Storage
Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave cooking.
Grill
Instructions: Lightly oil and season steaks. Place under a pre-heated high grill for 12-14 minutes. Turn occasionally. Leave to stand for 5 minutes after cooking.
Shallow Fry
Instructions: For best results pan fry. Lightly oil and season steaks. Heat a dry frying pan until hot and cook steaks for 1 minute each side. Reduce to a medium heat and cook for 12-14 minutes. Turn occasionally. Leave to stand for 5 minutes after cooking.
Cooking Precautions
- To enjoy your steaks at their best, take out of the fridge and remove packaging 10 minutes before cooking.
- Tesco recommends that all meat products are cooked thoroughly.
- Always wash hands, surfaces and utensils after contact with raw meat.
Produced in
the U.K.
using pork from
the EU
Number of uses
4
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in the refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.Not suitable for cooking from frozen.
Warnings
- Packaged in a protective atmosphere.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
540g
Nutrition
| Typical Values | Per 100g | One pork steak (135g) |
|---|---|---|
| Energy | 934kJ / 225kcal | 1261kJ / 303kcal |
| Fat | 16.1g | 21.7g |
| Saturates | 5.9g | 8.0g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.9g | 26.9g |
| Salt | 0.3g | 0.3g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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