of the reference intake*
Typical values per 100g: Energy 420.09kJ /100.5kcal
Water, Onion (11%), Tomato (8.8%), Red Lentil (3.8%), Split Chickpea (3.8%), Sunflower Oil, Pigeon Pea (1.9%), Garlic, Moong Beans (1.3%), Salt, Green Chilli, Green Coriander, Modified Starch, Turmeric Powder, Ginger, Mango Powder, Cumin Seeds (0.16%), Red Chilli Powder
Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days. Do not consume if the pouch has leaked or swollen.Do not exceed best before end date.
Boil
Instructions: Immerse the pouch in boiling water for 3-5 mins. Tear open from the top to serve.
Cooking Instructions
Instructions: For an authentic twist, garnish with freshly chopped coriander leaves. This dish is best served with Indian Roti, Naan Bread, Paratha or Kohinoor Basmati Rice.
Hob
Instructions: Cut pouch, empty contents into a pan and heat for 3-5 mins while stirring. Serve hot.
Product of India
Serving size 100g; Number of serving 3
300g ℮
| Typical Values | Per 100g |
|---|---|
| Energy | 420.09kJ /100.5kcal |
| Fat | 4.6g |
| (of which saturates) | 0.6g |
| Carbohydrate | 12g |
| (of which sugars) | 0.8g |
| Fibre | 3.8g |
| Protein | 3.6g |
| Salt | 1.33g |
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Average of 5 stars
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Excellent quality. Can also be used as a ‘base’ for dansak dishes. Unfortunately my local Tesco no longer stocks it.
We always eat this when we are out in a restaurant. We saw this in Tesco recently and decided to try it and we are really delighted how authentic it tastes. It's a regular purchase now for "home curry night".
