Quaker Oat Super Fruit Raspberry, Apple &Acai Porridge 285G
£3.00
£1.05/100g
Quaker Oat Super Fruit Raspberry, Apple &Acai Porridge 285G
Guideline Daily Amounts
- Energy
- 850kJ 202kcal
- Fat
- 5.0g
- Saturates
- 2.2g
- Sugars
- 13g
- Salt
- 0.29g
Description
Ingredients
Allergy Information
Net Contents
Additives
| Typical Values | Per 100g | Per 35.6g | Per 35.6g1 (%*) |
|---|---|---|---|
| Energy | 1534 kJ | 530 kJ | 850 kJ |
| - | 367 kcal | 126 kcal | 202 kcal (10%*) |
| Fat | 6.4 g | 2.2 g | 5.0 g (7%*) |
| of which saturates | 1.2 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 64 g | 22 g | 30 g |
| of which Sugars | 17 g | 5.7 g | 13 g (15%*) |
| Fibre | 8.8 g | 3.0 g | 3.2 g |
| Protein | 9.1 g | 3.1 g | 8.7 g |
| Salt | 0.11 g | 0.04 g | 0.29 g (5%*) |
| Vitamin C | 122 mg (140%*) | 40 mg | 42 mg (52%) |
| Vitamin D | 2.1 µg (42%*) | 0.75 µg | 0.75 µg (15%) |
| Vitamin B6 | 1.29 mg (92%*) | 0.46 mg | 0.56 mg (40%) |
| Zinc | 7.5 mg (75%*) | 2.7 mg | 3.2 mg (32%) |
| This pack contains 8 servings | - | - | - |
| 1with 170ml of semi skimmed milk | - | - | - |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
Cooking Instructions
Hob
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