Tesco Free From Gluten Syrup Porridge Pot 55G
£0.90
£1.64/100g
Guideline Daily Amounts
- Energy
- 940kJ
- 222kcal
- 11%of the reference intake
- Fat
- 2.7g
- 4%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 7.8g
- 9%of the reference intake
- Salt
- 0.03g
- 1%of the reference intake
low
low
low
low
Ingredients
INGREDIENTS: Gluten Free Oat Flakes (75%), Sugar, Maltodextrin, Flavourings.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Not suitable for microwave cooking.
Remove film lid, stir and add boiling water to the fill line (approx. 200ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water as required to adjust the consistency of the porridge.
| Typical Values | Per 100g | Each pot (225g) |
|---|---|---|
| Energy | 369kJ / 87kcal | 940kJ / 222kcal |
| Fat | 1.1g | 2.7g |
| Saturates | 0.2g | 0.5g |
| Carbohydrate | 16.7g | 42.7g |
| Sugars | 3.1g | 7.8g |
| Fibre | 1.3g | 3.3g |
| Protein | 2.0g | 5.1g |
| Salt | <0.01g | 0.03g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
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