- Energy341kJ 81kcal
of the reference intake*
Typical values per 100g: Energy 341kJ / 81kcal
- Pinto beans with garlic.
Pinto Beans (60%), Water, Onion Powder, Modified Maize Starch, Garlic Purée (1%), Cumin Powder
Store in a cool, dry place., Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Instructions: Empty contents into a non-metallic container. Heat on full power for 2 minutes (800W)/ 1 minute 30 seconds (900W), stir then heat on full power for another 1 minute (800W/900W). Leave to stand for 1 minute after heating.
Step: Heat on full power for (800w/900w), Category D 750 Watt: 2 minutes, Category E 850 Watt: 1 minute and 30 seconds
Step: Heat on full power for another (800w/900w), Category D 750 Watt: 1 minute, Category E 850 Watt: 1 minute
Step: Stand in the microwave for, Category D 750 Watt: 1 minute, Category E 850 Watt: 1 minute
Instructions: Empty contents into a saucepan. Heat gently for 4–5 minutes, stirring occasionally. Do not allow to boil.
Time: 4-5 minutes
- All appliances vary these are guidelines only.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||One-quarter of a can (100g) contains|
|Energy||341kJ / 81kcal||341kJ / 81kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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