Tesco Scottish Oats Porridge 2Kg

£ 2.05
£1.03/kg
  • Suitable for vegans
Per 50g
  • Energy765kJ 181kcal
    9%
  • Fat3.5g
    5%
  • Saturates0.5g
    3%
  • Sugars0.6g
    1%
  • Salt<0.01g
    0%

of the reference intake*
Typical values per 100g: Energy 1529.00kJ (362.80kcal)

Product Description

  • Rolled oat flakes.
  • Grown in Scotland The ideal climate for growing larger oats for thick porridge Beta glucans contribute to the maintenance of normal blood cholesterol levels, as part of varied and balanced diet and healthy lifestyle.

Information

Ingredients

INGREDIENTS: Oat Flakes

Allergy Information

  • Contains gluten. May contain wheat. Contains Oats. Oats contain gluten.. Also, may contain Wheat. Wheat contains gluten..

Storage

Store in a cool, dry, odour free place and once opened in an airtight container., Contents may settle during transit.

Cooking Instructions

Microwave

Instructions: Microwave 800W / 900W 4 1/2 mins / 4 mins
Place oats into a large non-metallic bowl, add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious, creamy porridge.
Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W), stir then cook on full power for a further 2 minutes (800W/900W).
Leave to stand for 1 minute.
Add sugar or salt to taste. Do not reheat.

Hob
Instructions: Place oats in a small saucepan and add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious, creamy porridge.
Bring gently to the boil and simmer for 2-3 minutes, stirring continuously.
Add sugar or salt to taste.
Do not reheat.
Time: 2-3 mins

Cooking Precautions

  • Check food is piping hot throughout before serving.

Produced in

Scotland

Number of uses

40

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

2kg e

Nutrition

Typical ValuesPer 100gPer 50g
Energy1529.00kJ (362.80kcal)764.50kJ (181.40kcal)
Fat7.00g3.50g
Saturates1.00g.50g
Carbohydrate60.50g30.25g
Sugars1.10g.55g
Fibre8.30g4.15g
Protein10.30g5.15g
Salt.00.00g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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