Oat milk has a very high GI if 105
I love the taste and the texture of this product - however, no more oat milk for me! I've just found out that oat milks in general have a very high GI - literally off the scale at 105 - higher than pure glucose! This means it gets into your blood stream very, very fast, spiking your blood sugar. This may not be a problem for some people (not yet anyway) but really everyone should try to avoid the blood glucose roller coaster. It's also got added seed oils, like most other plant based milks, which can be inflammatory. Dairy still seems to be a healthier choice.
Love it! No need for dairy now
Great, creamy tastes almost like full fat dairy milk
Try it.
I had been told by friends that they didn’t see the barista version as any better than the regular for coffee making. I have a DeLonghi Nespresso machine and this milk is fabulous. So much smoother. I like the original but for frothing this is now my go to.
Works in tea
I wanted to trial a dairy free diet but was worried I wouldn't be able to have a good cup of tea (I have a newborn baby and tea gets me through the day). After trying Oatley Original which I found too watery and would split in tea - I was so happy to find Oatley Barista! It is quite creamy so need to use less if that's not what you like but I can honestly say that I can hardly tell the difference and may even prefer it to normal milk in my tea now. It is pricey which is the downside but worth it for a decent dairy free alternative.
Great oat milk
I was hestitant to try oat milk, boy am I glad I did. This one is really delishious, love it on cearal, in coffee, and milk shakes. Don't like it in tea though, but I am converted to this milk. On my favourites list for sure.
I love this milk in my coffee, it tastes creamy an
I love this milk in my coffee, it tastes creamy and is a good alternative for someone that is dairy intolerant.
The very best alternative to milk. Excellent in co
The very best alternative to milk. Excellent in coffee but too expensive in Tescos, much cheaper in my local co-op!!
Perfect Oat Milk
The best oat milk. Either get this or the full fat. Don't bother with the others they're all too watery. But the Barista and the Full Fat are epic.
Oat-ly Barista is so versatile. Put the milk in t
Oat-ly Barista is so versatile. Put the milk in the cup first before adding either tea or coffee is best and it does not separate. It tastes creamy too. Additionally you can use a foam whisker to froth part of it to add to the top of coffee drinks
Love it in my coffee!
Love it in my coffee!