- Energy942kJ 224kcal
of the reference intake*
Typical values per 100g: Energy 1885kJ / 449kcal
- Oat and spelt flakes with puffed quinoa sweetened with honey, pumpkin seeds, sunflower seeds and linseed.
- Ancient Grains. Oat and spelt toasted with puffed quinoa and packed with seeds. We love breakfast. That's why we only work with partners who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades.
Oat Flakes, Spelt Flakes (Wheat), Honey (12%), Mixed Seeds (9%), Sunflower Oil, Puffed Quinoa, Oat Flour, Molasses, Flavouring, Salt, Antioxidant (Tocopherol-Rich Extract).
Mixed Seeds contains: Linseed, Pumpkin Seed, Sunflower Seeds.
- May contain milk, soya and peanuts and nuts. For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry, odour free place., To retain freshness fold down inner bag after use., Contents may settle during transit.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||1885kJ / 449kcal||942kJ / 224kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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