Tesco 2 Boneless Cod Fillets 280G

Tesco 2 Boneless Cod Fillets 280G

Regular price £3.90, Clubcard Price £3.40. Offer valid from 23/09 until 13/10 If the Clubcard Price doesn't show in the guide price/order total, don't worry, we'll only charge you the Clubcard Price, which you'll see it on your final receipt.

£ 3.90
£13.93/kg

Regular price £3.90, Clubcard Price £3.40. Offer valid from 23/09 until 13/10 If the Clubcard Price doesn't show in the guide price/order total, don't worry, we'll only charge you the Clubcard Price, which you'll see it on your final receipt.

One typical cod fillet
  • Energy473kJ 112kcal
    6%
  • Fat1.3g
    2%
  • Saturates0.3g
    2%
  • Sugars0g
    0%
  • Salt0.4g
    7%

of the reference intake*
Typical values per 100g: Energy 338kJ / 80kcal

Product Description

  • Skin-on cod (Gadus morhua) fillets, defrosted.
  • Carefully chosen for its full flavour and succulent flakes. Our cod is responsibly caught in the wild, from the seas of the North East Atlantic. Prepared with the skin on for ease of cooking and to give a fuller flavour. This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org
  • Caught in the wild Carefully chosen for its full flavour and succulent flakes
  • Pack size: 280G

Information

Ingredients

Cod (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen Keep refrigerated. Once opened, use immediately. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing.

Cooking Instructions

Oven

Instructions: 18-20 mins 180°C / Fan 150°C / Gas 4 Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Remove all packaging.
  • Check food is piping hot throughout before serving.

Produce of

Packed in the U.K.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Recycling info

Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

280g e

Nutrition

Typical ValuesPer 100gOne typical cod fillet (140g)
Energy338kJ / 80kcal473kJ / 112kcal
Fat0.9g1.3g
Saturates0.2g0.3g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein17.9g25.1g
Salt0.3g0.4g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

27 Reviews

Average of 2.7 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Strong taste of chemicals, inedible

1 stars

Inedible due to strong chemical taste, dreadful. Also has skin and bones. Avoid!!

Sold while rotten

1 stars

Can confirm the previous comments about the fish being sold rotten. Got mine from Edinburgh Corstophine store. Cooked it while in date. Not a nice smell when I opened the packet but I thought to cook it anyway in case it was a quirk of the packaging method. Absolutely rotten. No question. Avoid!

Not fresh fish!

2 stars

Not in the least bit fresh! Had it delivered 3 days ago and use by date another two days to go. Very strong smell and the entire house stinks of fish! Won’t be buying this again.

rotten fish

1 stars

Our fish, whilst in date, was rotten. It smelt bad but we persevered and cooked it. When cooked it smelt of ammonia. I googled why and it turns out that decomposing fish smells of ammonia when cooked. 3 days later we still can't get the smell out of the house.

Tasty!

5 stars

Very tasty fish, and the skin is left on which is so much better for keeping the flavour when cooking. Will be buying more.

Cod: Use by date too short.

1 stars

Unfortunately the cod that was delivered was to be used by the next day. This meant it was not eaten as we did not spot the information in time. I would not have chosen this in the supermarket as I don't like to waste food.

Good product- made a great curry low fat

5 stars

Good overall flavour and portions

Out of date on the day I got it.

1 stars

Last time I ordered this it was out of date the day it arrived. I had to throw it away as I didn't notice until the next day. Not good.

Good quality , we like it salted for an hour, or t

5 stars

Good quality , we like it salted for an hour, or to taste, rinsed off and baked on a bed of pre-cooked veg of choice.

Not fresh - fish was smelly on few occasions

2 stars

Not consistent quality. It was ok most of times but on a few occasions the fish was smelly. Fried it yesterday (on a day of purchase & 3 days before expiry date) but had to throw it away. It was smelling so badly I could not remove odour from the house until next day. Won't be buying again..

1-10 of 27 reviews

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