Tesco Wholegrain And Quinoa Microwave Rice 250G

Tesco Wholegrain And Quinoa Microwave Rice 250G
£ 0.99
£0.40/100g

Product properties

  • Suitable for vegetarians
  • Microwave

Half of a pack (125g) contains
  • Energy861kJ 205kcal
    10%
  • Fat3.4g
    5%
  • Saturates1.4g
    7%
  • Sugars0.4g
    < 1%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 689kJ (164kcal)

Product Description

A cooked seasoned blend of wholegrain rice and red quinoa.Perfect with chicken

Information

Ingredients

Cooked Wholegrain Rice (84%), Cooked Red Quinoa (14%), Sunflower Oil, Onion Powder, Salt, Yeast Extract Powder, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract, Cooked Wholegrain Rice contains: Water, Brown Rice, Cooked Red Quinoa contains: Water, Red Quinoa

Storage

Store in a cool dry place.

Cooking Instructions

Microwave

Instructions: 800W 1 1/2 minutes
900W 1 1/2 minutes
For best results microwave heat.
Gently squeeze the pouch to separate the grains.
Tear the top corner open slightly and place the product upright on a
microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the
pack.
Pour contents onto a plate and gently fluff up with a fork.

Hob
Time: 2-3 minutes
Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until
the water has been absorbed and the grains have heated through.
Fluff gently with a fork before serving.

Cooking Precautions

Take care when opening the pouch open as hot steam may escape.All appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Produced in

the U.K.

Number of uses

2

Name and address

Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.

Net Contents

250g e

Nutrition

Typical Values100g containsHalf of a pack (125g) contains
Energy689kJ (164kcal) 861kJ (205kcal)
Fat2.7g3.4g
Saturates1.1g1.4g
Carbohydrate27.1g33.9g
Sugars0.3g0.4g
Fibre7.5g9.4g
Protein4.0g5.0g
Salt0.1g0.1g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2016

Basket

Products you add to your basket will appear here