1/2 of a pack
- Energy861kJ 205kcal10%
- Fat3.4g5%
- Saturates1.4g7%
- Sugars0.4g0%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 689kJ / 164kcal
Product Description
- A cooked seasoned blend of wholegrain rice and red quinoa.
- NUTTY & SAVOURY Perfectly cooked so it's ready to eat hot or cold
Information
Ingredients
INGREDIENTS: Cooked Whole Grain Rice (84%)[Water, Brown Rice], Cooked Red Quinoa (14%)[Water, Quinoa], Sunflower Oil, Onion Powder, Salt, Yeast Extract Powder, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract.
Storage
Store in a cool dry place.
Cooking Instructions
Microwave
Instructions: 800W 1 1/2 minutes
900W 1 1/2 minutes
For best results microwave heat.
Gently squeeze the pouch to separate the rice.
Tear the top corner open slightly and place the product upright on a microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the pack.
Pour contents onto a plate and gently fluff up with a fork.
Hob
Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through.
Fluff gently with a fork before serving.
Time: 2-3 minutes
Cooking Precautions
- Take care when opening the pouch as hot steam may escape
Produced in
UK
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
250g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 689kJ / 164kcal | 861kJ / 205kcal |
| Fat | 2.7g | 3.4g |
| Saturates | 1.1g | 1.4g |
| Carbohydrate | 27.1g | 33.9g |
| Sugars | 0.3g | 0.4g |
| Fibre | 7.5g | 9.4g |
| Protein | 4.0g | 5.0g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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