1/2 of a pack
- Energy877kJ 208kcal10%
- Fat3.4g5%
- Saturates0.6g3%
- Sugars0.5g1%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 702kJ / 166kcal
Product Description
- A cooked seasoned blend of wholegrain rice and red quinoa.
- NUTTY & SAVOURY Perfectly cooked so it's ready to eat hot or cold
- NUTTY & SAVOURY Perfectly cooked so it's ready to eat hot or cold
- Pack size: 250G
Information
Ingredients
INGREDIENTS: Cooked Wholegrain Rice (88%)(Water, Brown Rice), Cooked Quinoa (10%)(Water, Quinoa), Sunflower Oil, Onion Powder, Garlic Powder, Yeast Extract Powder.
Storage
Store in a cool dry place.
Cooking Instructions
Microwave
Instructions: 800W 1 1/2 minutes
900W 1 1/2 minutes
For best results microwave heat.
Gently squeeze the pouch to separate the rice.
Tear the top corner open slightly and place the product upright on a microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the pack.
Pour contents onto a plate and gently fluff up with a fork.
Hob
Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through.
Fluff gently with a fork before serving.
Time: 2-3 minutes
Cooking Precautions
- Take care when opening the pouch as hot steam may escape
Produce of
Produced in UK
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
250g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 702kJ / 166kcal | 877kJ / 208kcal |
| Fat | 2.7g | 3.4g |
| Saturates | 0.5g | 0.6g |
| Carbohydrate | 29.8g | 37.3g |
| Sugars | 0.4g | 0.5g |
| Fibre | 2.2g | 2.8g |
| Protein | 4.5g | 5.6g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Using Product Information
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