- Energy842kJ 199kcal
of the reference intake*
Typical values per 100g: Energy 673.90kJ (159.40kcal)
- Cooked seasoned long grain rice with mixed vegetables.
- Perfect with corn on the cob
Cooked Long Grain Rice, Mixed Vegetables (13%), Sunflower Oil, Turmeric, Yeast Extract, Onion, Stabiliser (Guar Gum).
Cooked Long Grain Rice contains: Water, Long Grain Rice.
Mixed Vegetables contains: Red Pepper, Carrot, Sweetcorn, Peas
Store in a cool dry place.
Instructions: 800W 1 minute 30 seconds
900W 1 minute 30 seconds
For best results microwave heat.
Gently squeeze the pouch to separate the rice.
Tear the top corner open slightly and place the product upright on a microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the pack.
Pour contents onto a plate and gently fluff up with a fork.
Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the rice has heated through.
Fluff gently with a fork before serving.
Time: 2-3 minutes
- Take care when opening the pouch open as hot steam may escape
- All appliances vary these are guidelines only
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contain||Half of a pack (125g) contains|
|Energy||673.90kJ (159.40kcal)||842.38kJ (199.25kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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