Tesco Microwave Pinto Bulgar Wholegrain Rice 250G

£ 0.99
  • Suitable for vegans
  • Microwave
Half of a pack (125g contains)
  • Energy962kJ 229kcal
  • Fat3.5g
  • Saturates0.7g
  • Sugars0.8g
  • Salt0.1gg

of the reference intake*
Typical values per 100g: Energy 769.75kJ (182.82kcal)

Product Description

  • A cooked blend of wheatberries, long grain brown rice, pinto bean and bulgur wheat.
  • A cooked blend of wheatberries, long grain brown rice, pinto bean and bulgur wheat



Cooked Wheatberries (31%), Cooked Brown Rice (24%), Rehydrated Pinto Beans (24%), Cooked Bulgur Wheat (18%), Sunflower Oil.

Cooked Wheatberries contains: Water, Wheatberries.

Cooked Brown Rice contains: Water, Brown Rice.

Cooked Bulgur Wheat contains: Water, Bulgur Wheat

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Store in a cool, dry place. Once opened keep refrigerated and consume within 3 days and by date shown.

Cooking Instructions


Instructions: Make a small tear in the pouch. Stand the pouch on a microwaveable plate and heat on full power for 55 seconds (800W)/45 seconds (900W). Allow to stand for 30 seconds, shake pouch, open and serve.
Step: Heat on full power, Category D 750 Watt: 55 seconds (800W), Category E 850 Watt: 45 seconds (900W)

Cooking Precautions

  • Care must be taken when handling heated pouch.
  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Preparation Guidelines

  • Can be eaten hot or cold. To eat cold: Tear open and serve.

Produced in


Number of uses



  • Care must be taken when handling heated pouches.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

250g e


Typical Values100g containsHalf of a pack (125g contains)
Energy769.75kJ (182.82kcal)962.19kJ (228.53kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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