Tesco Wholegrain Rice Bulgur Pinto & Wheatberry 250G

Tesco Wholegrain Rice Bulgur Pinto & Wheatberry 250G

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Sorry, this product is currently unavailable

  • Suitable for vegetarians
1/2 a pack
  • Energy932kJ 221kcal
  • Fat3.1g
  • Saturates0.4g
  • Sugars0g
  • Salt<0.01g

of the reference intake*
Typical values per 100g: Energy 746kJ / 177kcal

Product Description

  • A cooked blend of wheatberries, long grain brown rice, pinto bean and bulgur wheat.
  • Tesco Microwave Wholegrain Rice with Wheatberries, Pinto Beans & Bulgar Wheat Wholesome & Versatile Perfectly cooked so it's ready to eat hot or cold
  • Wholesome & Versatile Perfectly cooked so it's ready to eat hot or cold
  • Pack size: 250G



INGREDIENTS: Cooked Wheatberries (31%) [Water, Wheatberries], Cooked Brown Rice (24%), Rehydrated Pinto Beans (24%), Cooked Bulgur Wheat (18%) [Water, Bulgur Wheat], Sunflower Oil.


Allergy Information

  • May contain tomato.


Store in a cool, dry place. Once opened keep refrigerated and consume within 3 days and by date shown.

Cooking Instructions


Instructions: Gently squeeze the pouch to separate grains. Make a small tear in the pouch. Stand the pouch on a microwaveable plate and heat on full power for 55 seconds (800W)/45 seconds (900W). Allow to stand for 30 seconds, shake pouch, open and serve.
Step: Heat on full power, Category D 750 Watt: 55 seconds (800W), Category E 850 Watt: 45 seconds (900W)

Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through. Fluff gently with a fork before serving.

Cooking Precautions

  • Care must be taken when handling heated pouch.
  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Produce of

Produced in France

Preparation and Usage

  • Can be eaten hot or cold. To eat cold: Tear open and serve.

Number of uses

2 Servings


  • Care must be taken when handling heated pouches.

Recycling info

Pouch. Mixed Material not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

250g e


Typical ValuesPer 100g / Per 100mlA serving contains
Energy746kJ / 177kcal932kJ / 221kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--

Safety information

View more safety information

Care must be taken when handling heated pouches.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

5 Reviews

Average of 4.4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Yummy Snack!

5 stars

Lovely healthy snack made even better (albeit less healthy) with a dob of mayo, a squirt of BBQ sauce and a few slices of beetroot. My only criticism is the cooking time. 55 seconds leaves it barely warm. I think the instructions need revising.

Really like this, and keep it in the cupboard as a

5 stars

Really like this, and keep it in the cupboard as a tasty accompaniment to fish and meat dishes. Unfortunately not always available, and can go for many months not able to buy it.

Dry and beans a bit powdery

2 stars

Cooked for the recommended time. Result was on the dry side, slightly powdery beans and not a nice flavour. Not recommended.

Really good

5 stars

A great combo that gives you those complete proteins we all need. This is just the naked ingredients so you need to add flavour with seasoning, but it's a super-convenient base for so many things.

Very healthy

5 stars

Review from tesco.com

My husband loves these.


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